All about Centurion Running
One Community III Mini Race Briefing
Mini Race Brief from Centurion RD James Elson on our third One Community virtual event that starts tomorrow - 2nd April 2021.
One Slam 'Half Time' Podcast
As we reach Day 30 and pass the mid way point in the Virtual Slam event, Centurion RD James Elson chats to one of our Centurion coaches Neil Bryant about the best way to tackle what is ahead. Neil has an incredible pedigree as an endurance athlete which he turned into his passion as a coach five years ago. The two talk over Neils career before going over some advice for those looking to remain consistent and complete the Slam feeling stronger and better as the event goes on.
One Slam Episode 2
James gives a short update as we hit the 10 day mark of the One Slam virtual event. There are some thoughts about the One Love 5km/ Half/ 50km over next weekend and how to incorporate that into the broader challenge of the Slam.
One Slam Episode 1
James talks about the experience of taking on One Slam so far, some tips and advice for how to structure this two month long 'event and talks briefly about Martin Stone's epic Solo Unsupported Mid-Winter Bob Graham Round. (Image: Martin Stone at the finish of his round, with 4 volt battery powered handtoch in hand).
One Virtual Slam Race Briefing 2021
Race briefing for One Slam.
Race info available here: https://www.centurionrunning.com/races/one-virtual-slam-2021
Day 7 CR1C II
One Community final day pod features a conversation with Ian Maddieson, 15 time Western States finisher who at 78 just wrapped his One Community event up across the pond in New Mexico
Interview with Sonny Peart
An intelligent, thought provoking, interesting and enjoyable discussion. Listen, because you will definitely learn something new... it really made me reflect on and challenge my own perceptions of how things are.