26 episodes

All about Centurion Running

Centurion Running Podcast James Elson

    • Sports
    • 5.0 • 23 Ratings

All about Centurion Running

    CW50 2022 Race Report/ Debrief

    CW50 2022 Race Report/ Debrief

     

    Race Report/ Recap of the 2022 Chiltern Wonderland 50. Includes a bit of background to the event, some of the story behind how it came about. Plus a look at the mens and womens races from front to back, from this edition.

    NDW100 2022 Race Report/ Debrief

    NDW100 2022 Race Report/ Debrief

     

    Race Recap of the 2022 North Downs Way 100. A brief history of the event and a focus on this years' results, performances and some stories from behind the scenes. Includes the latest MVP Volunteer!

    The Rounds: Bob Graham, Paddy Buckley, Charlie Ramsay

    The Rounds: Bob Graham, Paddy Buckley, Charlie Ramsay

     

    Having recently completed the Ramsay, our RD James Elson talks through the classic British Rounds - the Bob Graham, the Paddy Buckley and the Charlie Ramsay. Each of them classic mountain routes to be completed under 24 hours. What they are, how to approach them and what to consider.

    For more information about Rounds and Records in the UK, visit https://www.gofar.org.uk/

    Our Store: Harvey Maps of the Rounds

    SDW100 Race Report/ Debrief

    SDW100 Race Report/ Debrief

    A recap of the 2022 South Downs Way 100 focusing on the history of the event and the main stories of this years race.

    *correction: first FV50 was in fact Claire Howard in 20:09, an even bigger new category record. Samantha Lloyd was second FV50. 

    Women in Ultrarunning

    Women in Ultrarunning

     

    James is joined by Sophie Power of She Races, Sarah Cameron a Centurion Coach and Nici Griffin a Centurion RD to discuss a range of topics related to increasing and improving the quality of womens participation in Ultrarunning. 

    RESOURCES

    Our Information for Female Runners.

    She Races. Fill in the She Races Survey to help provide more data and feedback from which guidance can be given back to the sport.

    Fitrwoman App: Track Your Period and Train Smarter

    Sport and Female Health: Roar by Stacey Sims

    Sport and the Menopause: Next Level by Stacey Sims

    Sophie Power: Return to Running Documentary

    Active Pregnancy

    Postnatal: Return to Running Medical Guidelines

    NDW50 2022 Race Report/ Debrief

    NDW50 2022 Race Report/ Debrief

    A recap of the 2022 North Downs Way 50 - stories from the day and about the race, Centurion and the sport in general.

Customer Reviews

5.0 out of 5
23 Ratings

23 Ratings

Grumpy-1972 ,

The Rounds

Have been interested in the rounds for a while now so great to have a podcast that covers each of the big three. So much useful information in here. Will probably start with the Paddy Buckley (did DBR in 2021 and have developed a love of the region) and see where that takes me. Thanks for sharing.

DonnawantstoliveinPeru ,

Interview with Sonny Peart

An intelligent, thought provoking, interesting and enjoyable discussion. Listen, because you will definitely learn something new... it really made me reflect on and challenge my own perceptions of how things are.

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