3 episodes

In this series, we will be chatting to a number of different people about change and how they cope with change. They will share how they are affected by change, specific changes that they have experienced personally, and recommend one practical step to make change more manageable.

Coping with Change Phase Hitchin

    • Health & Fitness

In this series, we will be chatting to a number of different people about change and how they cope with change. They will share how they are affected by change, specific changes that they have experienced personally, and recommend one practical step to make change more manageable.

    Stories of Change

    Stories of Change

    In this series, we will be chatting to a number of different people about change and how they cope with change. They will share how they are affected by change, specific changes that they have experienced personally, and recommend one practical step to make change more manageable.

    In this final episode, we'll hear different people share their stories of big changes they have experienced, and some tips and strategies they have learned along the way!

    • 27 min
    Coping with change in the workplace

    Coping with change in the workplace

    In this series, we will be chatting to a number of different people about change and how they cope with change. They will share how they are affected by change, specific changes that they have experienced personally, and recommend one practical step to make change more manageable.

    In this episode we are talking about change and uncertainty in the workplace.

    • 34 min
    Introduction to Coping with Change

    Introduction to Coping with Change

    In this series, we will be chatting to a number of different people about change and how they cope with change. They will share how they are affected by change, specific changes that they have experienced personally, and recommend one practical step to make change more manageable.

    In this episode we unpack why we find change so difficult and why it has such an impact on us, as well as some great strategies to prepare us for the inevitable changes that will come.

    • 17 min

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