80 episodes

Conversations on how to optimize your health and performance with cutting-edge data science and lifestyle interventions.

Data-Driven Health Radio Heads Up

    • Health & Fitness

Conversations on how to optimize your health and performance with cutting-edge data science and lifestyle interventions.

    Episode 80 – Achieve Deep Ketosis Within Just a Few Minutes With Brian McMahon of deltaG

    Episode 80 – Achieve Deep Ketosis Within Just a Few Minutes With Brian McMahon of deltaG

    Exploring Ketogenic Therapy with Exogenous Ketones What if you could reach ketosis almost immediately, without having to endure an 72-hour water fast? In this episode, Brian McMahon of deltaG Ketones discusses the science behind ketone monoester and its ability to deliver improved cognitive function, enhanced physical performance, and overall metabolic resilience. Spearheaded by the University […]

    • 46 min
    Episode 79 – Psychedelic Therapy for Obesity and Eating Disorders with Jillian Acosta

    Episode 79 – Psychedelic Therapy for Obesity and Eating Disorders with Jillian Acosta

    Psychedelic therapy has become a leading proponent in accessing deep trauma and unlocking profound healing — but how does it work when treating eating disorders and obesity?  Join us for an eye-opening episode with functional nutritionist Jillian Acosta who advocates for the healing power of psychedelics in rewiring our personal relationship with food, accessing personal […]

    • 1 hr 2 min
    Episode 78 – Age as a biomarker with Ryan Smith from TruDiagnostic

    Episode 78 – Age as a biomarker with Ryan Smith from TruDiagnostic

    Join us in today’s episode as we talk about the science of longevity, epigenetics, and its profound implications for understanding the aging process with Ryan Smith, the visionary founder of TruDiagnostic. Ryan Smith’s journey into the realm of healthcare innovation began with a bold vision to redefine how we perceive age. With a deep understanding […]

    • 37 min
    Episode 77 – Physics and Bioenergetics in Medicine: Exploring the Ammortal Chamber with Dr. Jeremy Stich

    Episode 77 – Physics and Bioenergetics in Medicine: Exploring the Ammortal Chamber with Dr. Jeremy Stich

    In today’s episode, we’re thrilled to welcome Dr. Jeremy Stich as he takes us on an enlightening conversation on his journey of understanding how physics, energy medicine, and biohacking can transform lives for the better. Despite starting out his medical career as a skeptic of alternative medicine, his personal and family health challenges led him […]

    • 44 min
    Episode 76 – Hyperbaric Oxygen Therapy with Dr. Jason Sonners

    Episode 76 – Hyperbaric Oxygen Therapy with Dr. Jason Sonners

    In today’s episode, we’re sitting down with Dr. Jason Sonners who has helped thousands of patients treat a wide range of debilitating conditions through the Hyperbaric oxygen therapy (HBOT). Tune in as Dr. Jason shares how HBOT drastically changed his own life 17 years ago, thus inspiring him to dedicate his life’s work to educate […]

    • 50 min
    Episode 75 – Combining Functional Medicine and Biohacking With Dr. Beth McDougall

    Episode 75 – Combining Functional Medicine and Biohacking With Dr. Beth McDougall

    Dr. Beth McDougall is a leading integrative medical doctor who co-founded Jyzen, a world-class bio-optimization lab based in Mill Valley, CA. With over 25 years of experience, she has been at the forefront of an emerging paradigm shift to transform the practice of traditional medicine. As an accomplished author and speaker, Dr. Beth comes with […]

    • 51 min

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