Dear Past, Thank You

Sonia Thalman + Erin Hood
Dear Past, Thank You Podcast

Dear Past, Thank You is the podcast that empowers you to enhance your relationships and become emotionally present. Each episode offers practical advice, compassionate insights, and actionable strategies to help you deepen your emotional intelligence, communicate more effectively, and foster a nurturing environment for your loved ones. Whether you're navigating relationship challenges, seeking to strengthen your partnerships, or simply wanting to be more present and supportive in your family's life, Dear Past, Thank You is your guide to fostering more meaningful and fulfilling relationships. Support this podcast: https://podcasters.spotify.com/pod/show/dpty/support

  1. 11 MAR

    The Impact of Separation and Divorce on Children: Lessons from Mikayla

    In this installment of Dear Past, Thank You we delve into a poignant and significant topic – the impact of separation and divorce on children. Last week you heard from Gracyn and now we are back with her sister, Mikayla. Mikayla, generously opens up about her personal journey, recounting the challenges and lessons learned as a 13-year-old navigating her parents' divorce. She also shares a completely different perspective on how the divorce impacted her. Mikayla reflects on the initial shock, the evolving dynamics, and the invaluable lessons that emerged from this transformative chapter of her life. She also shares the blessings and how it's brought her closer to her family. Join us as Mikayla shares her insights, offering both solace and wisdom to those who have experienced or are currently navigating the complexities of parental separation. We discuss coping mechanisms, the importance of open communication, and the resilience that can blossom from challenging circumstances. This episode is a compassionate exploration of a topic often surrounded by stigma and silence. Mikayla's story serves as a beacon of understanding, fostering empathy and shedding light on the enduring strength that can arise from the shadows of adversity. Whether you're a parent navigating divorce, a family member supporting a loved one, or someone reflecting on your own childhood experiences, "The Impact of Separation and Divorce on Children: Lessons from Mikayla" invites you to join a conversation that goes beyond the surface, embracing the power of shared stories and expressing gratitude to the past for the lessons it imparts. Tune in and let Mikayla's journey inspire and resonate with your own. About Sonia and Erin At Truth Hope Grace, we possess a profound understanding of relationships and empathize with the significant impact that high-conflict marriages can have on children. Our mission is to provide a dedicated space for parents, offering guidance on communication, emotional intelligence, and personal growth for the betterment of their children's lives. In the spirit of this mission, our podcast, "Dear Past, Thank You," serves as a valuable resource. We offer practical advice, compassionate insights, and actionable strategies to empower parents to communicate more effectively. Through our content, we aim to inspire personal growth, helping individuals become better versions of themselves and fostering a nurturing environment for their loved ones. Connect with Erin and Sonia via: ⁠Website⁠ ⁠⁠Instagram⁠⁠ ⁠⁠YouTube⁠⁠ ⁠⁠Facebook⁠⁠ ⁠⁠TikTok --- Support this podcast: https://podcasters.spotify.com/pod/show/dpty/support

    45 min
  2. 4 MAR

    Emotional Reactions to Divorce: An Adult Child's Perspective

    Join us as we navigate the turbulent waters of emotional reactions to divorce, exploring the intricate tapestry of feelings that emerge when parents part ways. Our guest, Gracyn M., shares a candid and heartfelt perspective on the lasting impact of divorce from the eyes of someone who experienced it as a child. From initial shock to long-term effects, we unravel the layers of emotions that shape an adult child's journey through this life-altering event. Discover the challenges faced, the coping mechanisms developed, and the profound insights gained by those who witnessed the dissolution of their parents' marriage. Our conversation aims to shed light on the often overlooked but significant aspect of how divorce resonates with adult children, offering empathy, understanding, and valuable lessons for both listeners who have experienced divorce and those seeking to comprehend its broader impact. About Sonia and Erin At Truth Hope Grace, we possess a profound understanding of relationships and empathize with the significant impact that high-conflict marriages can have on children. Our mission is to provide a dedicated space for parents, offering guidance on communication, emotional intelligence, and personal growth for the betterment of their children's lives. In the spirit of this mission, our podcast, "Dear Past, Thank You," serves as a valuable resource. We offer practical advice, compassionate insights, and actionable strategies to empower parents to communicate more effectively. Through our content, we aim to inspire personal growth, helping individuals become better versions of themselves and fostering a nurturing environment for their loved ones. Connect with Erin and Sonia via: Website ⁠Instagram⁠ ⁠YouTube⁠ ⁠Facebook⁠ ⁠TikTok --- Support this podcast: https://podcasters.spotify.com/pod/show/dpty/support

    32 min
  3. 26 FEB

    How to Navigate a Divorce with Children: Shifting Roles and Building a Co-parenting Relationship

    Embarking on a journey through divorce while nurturing a healthy co-parenting relationship can be complex and emotionally charged, especially when children are involved. In this insightful episode, we explore the multifaceted aspects of navigating divorce with a focus on the evolving roles of both parents and the art of building a harmonious co-parenting dynamic. Our guest, Marvin Richardson shares how to manage the delicate balance between shifting roles, ensuring stability for your children, and fostering effective communication. Join us for a candid conversation that addresses the challenges and opportunities inherent in this transformative process. Whether you're in the midst of a divorce or seeking insights to support others, this episode offers valuable perspectives and actionable tips to help you navigate the complexities of divorce with grace, resilience, and a focus on co-parenting success. Tune in and empower yourself to embrace this new chapter with confidence and compassion. About Sonia and Erin At Truth Hope Grace, we possess a profound understanding of relationships and empathize with the significant impact that high-conflict marriages can have on children. Our mission is to provide a dedicated space for parents, offering guidance on communication, emotional intelligence, and personal growth for the betterment of their children's lives. In the spirit of this mission, our podcast, "Dear Past, Thank You," serves as a valuable resource. We offer practical advice, compassionate insights, and actionable strategies to empower parents to communicate more effectively. Through our content, we aim to inspire personal growth, helping individuals become better versions of themselves and fostering a nurturing environment for their loved ones. Website: www.truthhopegrace.com Instagram YouTube Facebook TikTok Connect with Marvin on all the socials: YouTube: https://www.youtube.com/@MarvinRichardsonJr Facebook: https://www.facebook.com/marvinkr1 IG: https://www.instagram.com/mrichardson75/ --- Support this podcast: https://podcasters.spotify.com/pod/show/dpty/support

    39 min

About

Dear Past, Thank You is the podcast that empowers you to enhance your relationships and become emotionally present. Each episode offers practical advice, compassionate insights, and actionable strategies to help you deepen your emotional intelligence, communicate more effectively, and foster a nurturing environment for your loved ones. Whether you're navigating relationship challenges, seeking to strengthen your partnerships, or simply wanting to be more present and supportive in your family's life, Dear Past, Thank You is your guide to fostering more meaningful and fulfilling relationships. Support this podcast: https://podcasters.spotify.com/pod/show/dpty/support

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