30 episodes
Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic Heather Tingle
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- Health & Fitness
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5.0 • 16 Ratings
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In this podcast, Heather will teach you what really works, and what doesn't, to successfully declutter your home - as when you're overwhelmed, ADHD or Autistic, it isn't just a case of hiring a skip and having a big sort out - it's not that easy!
Heather is an expert in working with families that live in chaos, and all the challenges that brings. She is Autistic and has ADHD so knows all about how neurodiversity links to clutter. As a naturally messy person herself, she can show you how to live in a clean, clutter free and organised home regardless of the issues you face. She thrives on creating strategies and systems that work for real families. Transforming your cluttered homes to calm, safe spaces can also improve your mental, physical and financial health, learn all about it in this podcast.Heather Tingle has been a member of The Association of Professional Declutterers and Organisers since 2016. She and her family have had hoarding tendencies, living in messy homes, stuck in that never ending, exhausting cycle of chores and tidying. She decluttered her home and found a new, calmer and more content way to live. She now supports clients in person and online to achieve the same outcome in their own homes - and now you can learn how she does it through this podcast too!
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030 - Stop saving things for best
Send me a text message about this podcast Introduction:In this episode of "Decluttering Untangled," host Heather Tingle explores the common tendency to save things for special occasions and the impact it has on our lives and homes. Drawing from personal experiences and observations, Heather shares insights into why it's essential to break free from this habit and embrace using the special every day.Key Points:The "Saving for Best" Syndrome: Heather reflects on her own past habit of saving the...
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029 - Making moving house less stressful - with Guest Expert Jonathan Bramwell
Send me a text message about this podcast Episode Title: Making Moving House Less Stressful with Guest Expert Jonathan BramwellIntroduction:Heather Tingle welcomes Jonathan Bramwell, founder of Bramwell Relocation, to Decluttering Untangled. Jonathan has 40 years of experience in the moving industry and shares valuable insights into making moving less stressful.Background of Bramwell Relocation:Jonathan founded Bramwell Relocation 40 years ago, which has transitioned from a large-scale operat...
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028 - But it's a good box!
Send me a text message about this podcast SummaryIn this episode, Heather Tingle discusses the habit of keeping boxes and the impact it has on clutter in our homes. She explores the reasons why people keep boxes, such as the sentimental value or the belief that they may need them in the future. Heather encourages listeners to evaluate the cost of keeping boxes and the benefits of decluttering. She also provides tips on how to determine whether to keep a box or let it go.TakeawaysKeeping boxes...
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027 - The problems with having a summer and winter wardrobe
Send me a text message about this podcast SummaryIn this episode, Heather Tingle challenges the idea of having separate summer and winter wardrobes. She argues that it is unnecessary and causes more difficulties in terms of storage, decision-making, and accessing clothes. Heather suggests minimising the wardrobe to the available space and being able to mix and match outfits for different seasons. This allows for easier decision-making, frees up valuable space, and makes getting dressed and de...
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026 - Beating impulse spending and shopping addiction with guest Maddy Alexander-Grout
Send me a text message about this podcast SummaryIn this episode, Heather Tingle interviews Maddie Alexander-Grout, an ADHD money specialist, about shopping addiction and impulsive spending. Maddie shares her personal experience of getting into £40,000 of debt and how she managed to get herself out of it. They discuss the challenges of impulse spending and provide tips on how to counteract it, such as keeping a spending log, separating emotions from purchases, and making it harder to spend by...
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025 - How to organise to stop floordrobes
Send me a text message about this podcast SummaryIn this episode, Heather Tingle discusses the concept of a 'floordrobe' and the reasons why clothes end up on the floor instead of being put away. She shares her personal experience of struggling with keeping her clothes organised and the emotional toll it took on her. Heather explains that the main reason everyone thinks for having a floordrobe is having too many clothes and not enough storage space, however this is not the case. She also addr...
Customer Reviews
Fantastic
Thank you so much Heather.
I binge listen while I sort things out. I normally hate podcasts but love this.
Absolutely brilliant the repeated recap of the main points actually goes in!
More please! 🙏🏻
Love this podcast!
I’m mid way through trying to declutter my flat and really struggling and wondering why it’s so hard and then I found this podcast and it is all making so much sense! Such great advice and such amazing support to get through it. I’ve struggled with this my whole life and finally feel I can start to address it with the help of this podcast. Thanks so much for making it! It really is wonderful!
Really helpful podcast
As someone who is massively 'tangled' right now, in a house too small for the number of items within it, I've found this podcast invaluable - so, so helpful and really accessible. Thank you and I hope there will be more!
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