51 episodes
Divine. Messy. Human. Amanda Kate - Self-Mastery Facilitator
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- Religion & Spirituality
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5.0 • 2 Ratings
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Divine creatures, connected to Source, we often forget our innate divinity as we navigate this wonderful, yet messy, life. The more we tap into our divinity, and embrace, love and accept our messiness, the easier, richer, and healthier our human experience becomes.
I am a Self-Mastery Facilitator who flips existing paradigms of what it means to be a Master of Self so you can show up as confident, sovereign, free and abundant humans.
This podcast is for those wanting to learn more about their behaviours, conditioning, and mind, body, spirit connection.
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The Challenges of Mindfulness
In this episode I chat about some of the challenges the physical body can create when we start and develop our mindfulness practice. Although a simple process, mindfulness can be less than easy at times. Nervous system dysregulation and adrenal issues can cause us to struggle being in the moment.
To help support me in creating more content like this, please Buy Me a Coffee - buymeacoffee.com/amandakate
Connect with me at the following:
www.amandakate.com.au
www.instagram.com/amandakateselfmastery
www.linkedin.com/in/amandakateselfmastery
www.tiktok.com/@amandakateselfmastery
www.facebook.com/amandakateselfmastery
https://www.facebook.com/groups/divinemessyhuman
https://www.youtube.com/@amandakateselfmastery
Email me any topics you’d love me to chat about or deep dive into: hello@amandakate.com.au -
The True Intelligence Team with Rachel Gallon
In this episode, I welcome back Rachel Gallon - friend, mentor, teacher, guide and so much more besides.
In this, we are chatting about our True Intelligence team - a wonderful tool and allyship that we can use to guide us as we do the inner work and make real change in the world around us.
About Rachel:
As a therapist my mission is to guide and encourage women to make peace within, to know how and why self-nourishment is vital and to re-imagine a loving relationship with the True Self.
Drawing from my background in Professional Kinesiology Practice and other metaphysical modalities, I offer my clients potent awareness, as well as motivation to commit to change, to evolve and to travel this earthly world widely awakened, nourished and loved.
Through the building of meaningful connection with clients they can expect to be involved, inspired, and stimulated creatively meaning that what I offer is an interactive review and appraisal of information that they give, to re-frame the narrative, shift perspective, balance energy and restore clarity.
Healing - becoming whole - comes from the felt experience of shifting what is old, cumbersome and no longer serves. Information may be verbally communicated or given and interpreted by me via bio-feedback from muscle testing, metaphysical understanding from physical and emotional indications as well as from intuitive guidance.
I have an established international business with a foundation in Professional Kinesiology Practice with over 20 years experience of working with clients 1:1 both in person and online, teaching small classes and running women only retreats.I trained in Melbourne, Australia with the leading ICPKP college, and hold the qualification of Kinesiopractor®, and am a member of ICPKP Faculty qualified to teach the foundation course in kinesiology.
I am also a trained Celebrant using ceremony to honour and celebrate all meaningful stages of life.I relocated back to her native UK in February 2022 after 20 years living in Australia and is delighted to now call South Somerset home. I have two amazing adult daughters, a husband of 38 years and will soon welcome a cocker spaniel puppy to the household.
E: hello@rachelgallon.com
W: www.rachelgallon.com
M: +44 07467 808705
FB: https://www.facebook.com/rachelgallonpractitioner/
Insta: https://www.instagram.com/rachel.gallon/
To help support me in creating more content like this, please Buy Me a Coffee - buymeacoffee.com/amandakate
Connect with me at the following:www.amandakate.com.au
www.instagram.com/amandakateselfmastery
www.linkedin.com/in/amandakateselfmastery
www.tiktok.com/@amandakateselfmastery
www.facebook.com/amandakateselfmastery
https://www.facebook.com/groups/divinemessyhuman
https://www.youtube.com/@amandakateselfmastery
Email me any topics you’d love me to chat about or deep dive into: hello@amandakate.com.au -
Integration, Grounding, Love and Embodiment for our Egoic Self
In this episode I discuss my ideas on integrating the ego, grounding, love and embodiment.
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The Four Stages of Womanhood with Rachel Gallon
In this episode, I am honoured to have my mentor, teacher, and nurturing mother-figure, Rachel Gallon. Rachel has guided me through much of my healing journey, playing a pivotal role in my education, and transition from knowledge to embodied wisdom.
In this episode, we introduce you to, and speak in detail about the four stages of womanhood - Maiden, Mother, Maga, Crone. Below is a poem Rachel has written about the first three stages…
Maiden
You dance through life on the lightest of feet
The feathers swirl around you
And the sweetness of the air embraces you.
From being held to being free
The maiden sings her song
Of wonder and delight
Mother
Your arms now full
And your step steady
The dance slows
As the space for you contracts
Yet your heart fuller than ever
A capacity for love so great
It takes your breath away
Now the mother holding
Giving
And nourishing
Sings her song of love
Maga
You begin to dance once more
With a lilt that displays grace
And with an air of magic and magnificence
Aware now of the great power
And force within you
Holding space
And hands
And hearts
With fullness like that which was once in your own belly
And you sing your song
And it is yours to sing
About Rachel:
As a therapist my mission is to guide and encourage women to make peace within, to know how and why self-nourishment is vital and to re-imagine a loving relationship with the True Self.
Drawing from my background in Professional Kinesiology Practice and other metaphysical modalities, I offer my clients potent awareness, as well as motivation to commit to change, to evolve and to travel this earthly world widely awakened, nourished and loved.
Through the building of meaningful connection with clients they can expect to be involved, inspired, and stimulated creatively meaning that what I offer is an interactive review and appraisal of information that they give, to re-frame the narrative, shift perspective, balance energy and restore clarity.
Healing - becoming whole - comes from the felt experience of shifting what is old, cumbersome and no longer serves.
Information may be verbally communicated or given and interpreted by me via bio-feedback from muscle testing, metaphysical understanding from physical and emotional indications as well as from intuitive guidance.
I have an established international business with a foundation in Professional Kinesiology Practice with over 20 years experience of working with clients 1:1 both in person and online, teaching small classes and running women only retreats.
I trained in Melbourne, Australia with the leading ICPKP college, and hold the qualification of Kinesiopractor®, and am a member of ICPKP Faculty qualified to teach the foundation course in kinesiology. I am also a trained Celebrant using ceremony to honour and celebrate all meaningful stages of life.
I relocated back to her native UK in February 2022 after 20 years living in Australia and is delighted to now call South Somerset home. I have two amazing adult daughters, a husband of 38 years and will soon welcome a cocker spaniel puppy to the household.
E: hello@rachelgallon.com
W: www.rachelgallon.com
M: +44 07467 808705
FB: https://www.facebook.com/rachelgallonpractitioner/
Insta: https://www.instagram.com/rachel.gallon/
To help support me in creating more content like this, please Buy Me a Coffee - buymeacoffee.com/amandakate
Connect with me at the following:
www.amandakate.com.au
www.instagram.com/amandakateselfmastery
www.linkedin.com/in/amandakateselfmastery
www.tiktok.com/@amandakateselfmastery
www.facebook.com/amandakateselfmastery
https://www.facebook.com/groups/divinemessyhuman
https://www.youtube.com/@amandakateselfmastery
Email me any topics you’d love me to chat about or deep dive into: hello@amandakate.com.au
Music by Denys Kyshchuk from Pixabay -
Forgiveness is BS - Why?
In this episode I talk about my take on forgiveness and why I don't think it's necessary for true healing.
So, what is?
To help support me in creating more content like this, please Buy Me a Coffee - buymeacoffee.com/amandakate
Connect with me at the following:
www.amandakate.com.au
www.instagram.com/amandakateselfmastery
www.linkedin.com/in/amandakateselfmastery
www.tiktok.com/@amandakateselfmastery
www.facebook.com/amandakateselfmastery
https://www.facebook.com/groups/divinemessyhuman
https://www.youtube.com/@amandakateselfmastery
Email me any topics you’d love me to chat about or deep dive into: hello@amandakate.com.au
Music by Denys Kyshchuk from Pixabay
Thank you to Podmatch for the great community of Podcast guests and hosts! Join here: https://www.joinpodmatch.com/amandakate -
Happiness Hunting, Faith and more... with Fiona Redding
In this episode, I speak with Fiona Redding, the Happiness Hunter. Here’s some great places to tune in:
0.43 - Why we don’t need to keep telling the story and breathing life into it
6.49 - Asking better questions
14.27 - Evolution and growth do not happen when we are comfortable
17.33 - Life as a smooth road? Where did that come from?
20.18 - Bringing her teaching to her mothering journey
23.08 - Bringing skills and lessons from mothering to client work
29.53 - The importance of prayer
35.24 - The circle of responsibility - What can we control?
About Fiona:
Fiona Redding is a mindset mentor, author and speaker, and founder of The Happiness Hunter, on a mission to help you create a happier, more balanced, connected, meaningful, fulfilling and abundant life.
Highly engaging and deeply thought provoking, Fiona shares her knowledge and experience in an open-hearted, kind and grounded way (while pulling no punches) and will leave you feeling motivated and inspired to take some action to create some deep shifts in your own life (and business) too.
She hosts The Happiness Hunter podcast and has just released her second book- It Is Possible: letting go of who you think you are, to create the life of your dreams. She shares life (and business) changing tools and strategies, including how making your physical, mental, emotional, spiritual and social wellbeing the priority will lead to success in every area of your life, stepping you through the process to clear the clutter and to live the life of your dreams.
Website - www.thehappinesshunter.com
Facebook - facebook.com/thehappihunter (also use my personal one the most)
Instagram - instagram.com/thehappihunter
LinkedIn - https://www.linkedin.com/in/fionaredding/
YouTube - https://www.youtube.com/@thehappihunter
Freebie for the listeners - https://thehappinesshunter.com/self-sabotage-masterclass-signup/
To help support me in creating more content like this, please Buy Me a Coffee - buymeacoffee.com/amandakate
Connect with me at the following:
www.amandakate.com.au
www.instagram.com/amandakateselfmastery
www.linkedin.com/in/amandakateselfmastery
www.tiktok.com/@amandakateselfmastery
www.facebook.com/amandakateselfmastery
https://www.facebook.com/groups/divinemessyhuman
https://www.youtube.com/@amandakateselfmastery
Email me any topics you’d love me to chat about or deep dive into: hello@amandakate.com.au
Music by Denys Kyshchuk from Pixabay
Customer Reviews
Honest, wise and inspirational
I love listening to Amanda. Her voice is soothing and at the same time motivating. Motivating to contemplate and reflect on one’s own inner state and outer experiences. Her podcasts flow with honest insights, wisdom both innate and learned and also humour. Always humour. She reminds us to lighten up and look for where we can find joy. Divine. Messy. Human as a book is outstanding and now in the form of a podcast it makes it even more approachable and digestible because you hear it spoken by the voice of lived experience, compassionate and wise. Thank you Amanda for bringing this into the world.