91 episodes

Join award-winning author and psychologist Fiona Murden in the Dot to Dot podcast - connecting the dots on what makes you, you.

Listen as we explore self-development through a science-backed approach, hearing from interesting people across all walks of life, 'role models and real models' sharing their lived experience. We talk to leaders - across industries, from all over the world - about behavior and the mind. How can behavioral science impact your personal and professional development?

Dot to Dot Behind the Person Fiona Murden

    • Society & Culture
    • 4.9 • 24 Ratings

Join award-winning author and psychologist Fiona Murden in the Dot to Dot podcast - connecting the dots on what makes you, you.

Listen as we explore self-development through a science-backed approach, hearing from interesting people across all walks of life, 'role models and real models' sharing their lived experience. We talk to leaders - across industries, from all over the world - about behavior and the mind. How can behavioral science impact your personal and professional development?

    Want to know how to be happier? Dr. Russ Harris has the answers

    Want to know how to be happier? Dr. Russ Harris has the answers

    Revisiting one of the most popular of all 90 Dot to Dot podcast episodes to date with the amazing Dr. Russ Harris. This is well worth a listen for anyone interested in knowing how they work, how the brain works, how it doesn't work and to have a giggle because despite Russ's brilliance he's also very funny.

    • 50 min
    Motherhood, Innovation and Personal Growth with Garrett Wood

    Motherhood, Innovation and Personal Growth with Garrett Wood

    Garrett Wood Kusmierz is the CEO & Founder of kozēkozē. In this candid conversation, Garrett shares the challenges and joys of motherhood and the impact it’s had on her own journey. She also talks about the innovations she’s created through her company kozēkozē to make life a little easier for other women. Amongst other things we also discuss life as a female entrepreneur and the complexities of ‘doing it all at once’.

    • 58 min
    Daring to Dream & Unveiling Olympians' Hidden Stories - with Michelle Griffith Robinson OLY

    Daring to Dream & Unveiling Olympians' Hidden Stories - with Michelle Griffith Robinson OLY

    On this enlightening and empowering episode I speak to the amazing woman that is Michelle Griffith Robinson OLY. Michelle's journey goes far beyond the talent and hard work of becoming an Olympian. It's about daring to dream, embracing vulnerability, and seeking support. Her mission in life is to empower women and girls to unlock their full potential, every day.

    • 49 min
    Social media's impact on children's development with Dr. Sebastian Kurten

    Social media's impact on children's development with Dr. Sebastian Kurten

    In this episode, we are joined by Sebastian Kurten, a PhD researcher at the University of Cambridge, whose pioneering work focuses on unraveling the impact of social media on adolescent well-being. Sebastian is actively engaged in groundbreaking research, in partnership with UNICEF, aimed at identifying the risk factors affecting adolescents subjected to online abuse. Drawing from his earlier career in social work, we expand the conversation to encompass topics such as leadership, the dynamics of high-performing teams, and the crucial issue of burnout. Join us as we navigate the multifaceted world of social media and its implications for the well-being of young individuals.

    • 55 min
    Transforming Your Journey to Success with Dr. Gurnek Bains

    Transforming Your Journey to Success with Dr. Gurnek Bains

    In a world obsessed with achievement and success, have you ever stopped to ask yourself, "Am I truly enjoying this journey?" Join us in this thought-provoking episode as we delve into the psychology of success with renowned psychologist Gurnek Bains Ph.D.

    • 44 min
    The Art of Storytelling in Major League Baseball with Andrew Patterson and Peri Kadaster

    The Art of Storytelling in Major League Baseball with Andrew Patterson and Peri Kadaster

    Andrew Patterson is a media and technology strategist who was the first ever CEO at Jomboy Media, the New York-based multimedia sports and entertainment company. But that's not how Andrew’s career started out. After graduating from North Carolina, Andrew began working in finance when in his mid 20s he found himself working with Major League Baseball. Something he describes as a happy accident. At MLB (Major League Baseball) Advanced Media he built the league’s collective social media following from 3 million to more than 136 million across 11 global digital platforms.

    • 54 min

Customer Reviews

4.9 out of 5
24 Ratings

24 Ratings

SnowboarderUK ,

Great podcast series

So often do we wonder why we are as we are, what makes us tick and more importantly how can we optimise that for an all round better approach to life. Fiona helps us along that journey, great podcasts and a lot of practical insight and help for these ever increasing hectic lives we lead.

Izzi A ,

Insightful and fun

Fiona manages to get right under the skin of guests to really understand what makes them tick. She does this in a very subtle and skilled way which shows her many years experience in profiling. In depth whilst warm and engaging.

The episodes with Lou are informative on so many psychological topics whilst also very amusing.

LindseyPopps ,

Wonderful podcast series!

Really interesting guests and the discussions between Fiona and Lou take this complex and fascinating subject matter and make it accessible and relatable to everyone. So many priceless nuggets to take away, I can get enough!

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