95 episodes

Join award-winning author and psychologist Fiona Murden in the Dot to Dot podcast - connecting the dots on what makes you, you.

Listen as we explore self-development through a science-backed approach, hearing from interesting people across all walks of life, 'role models and real models' sharing their lived experience. We talk to leaders - across industries, from all over the world - about behavior and the mind. How can behavioral science impact your personal and professional development?

Dot to Dot Behind the Person Fiona Murden

    • Society & Culture
    • 4.9 • 24 Ratings

Join award-winning author and psychologist Fiona Murden in the Dot to Dot podcast - connecting the dots on what makes you, you.

Listen as we explore self-development through a science-backed approach, hearing from interesting people across all walks of life, 'role models and real models' sharing their lived experience. We talk to leaders - across industries, from all over the world - about behavior and the mind. How can behavioral science impact your personal and professional development?

    Think human Act human Be human with Thomas Gelmi

    Think human Act human Be human with Thomas Gelmi

    This episode is packed with valuable insights for leaders aiming to create success-driven environments. Fiona welcomes Thomas Gelmi, an expert in leadership development who shares strategies for nurturing high-performance teams and facilitating sustainable organizational change, highlighting the transformative impact of emotional intelligence. His actionable steps offer tips to leaders wanting to cultivate cultures of growth and innovation, alongside offering universally applicable insights into personal growth and effective communication.

    • 52 min
    Empowering Youth Through Sports A Conversation with Alex Wallace

    Empowering Youth Through Sports A Conversation with Alex Wallace

    In this episode Fiona speaks to the truly inspiring Alex Wallace, founder of the Mintridge Foundation, about the influential role of positive sporting role models in inspiring today's youth. From personal experiences to mentoring programs, they explore how sports can shape identity, foster resilience, and support mental health in young people.

    • 48 min
    Breaking Barriers: A Journey of Resilience and Inclusion in Sports with Zoiey Smale

    Breaking Barriers: A Journey of Resilience and Inclusion in Sports with Zoiey Smale

    Join us on the latest episode of the Dot to Dot podcast as our host Fiona Murden sits down with special guest Zoeiy Smale for an enlightening discussion on intersectionality, identity, and resilience within the sports industry.

    • 1 hr
    Empowering Women: A Journey of Personal Growth and Social Impact with Lola Olaore

    Empowering Women: A Journey of Personal Growth and Social Impact with Lola Olaore

    In this episode of the Dot to Dot podcast, Fiona dives into the world of personal growth, mentorship, and social impact with Lola Olaore, the inspiring founder of bloss.m. Lola's journey, from her Harvard education focusing on Education Technology and the intersection of race and gender, to her role as a research analyst at prestigious institutions like Insper University and MIT D-Lab, showcases her dedication to empowering women and driving positive change.

    • 51 min
    Want to know how to be happier? Dr. Russ Harris has the answers

    Want to know how to be happier? Dr. Russ Harris has the answers

    Revisiting one of the most popular of all 90 Dot to Dot podcast episodes to date with the amazing Dr. Russ Harris. This is well worth a listen for anyone interested in knowing how they work, how the brain works, how it doesn't work and to have a giggle because despite Russ's brilliance he's also very funny.

    • 50 min
    Motherhood, Innovation and Personal Growth with Garrett Wood

    Motherhood, Innovation and Personal Growth with Garrett Wood

    Garrett Wood Kusmierz is the CEO & Founder of kozēkozē. In this candid conversation, Garrett shares the challenges and joys of motherhood and the impact it’s had on her own journey. She also talks about the innovations she’s created through her company kozēkozē to make life a little easier for other women. Amongst other things we also discuss life as a female entrepreneur and the complexities of ‘doing it all at once’.

    • 58 min

Customer Reviews

4.9 out of 5
24 Ratings

24 Ratings

SnowboarderUK ,

Great podcast series

So often do we wonder why we are as we are, what makes us tick and more importantly how can we optimise that for an all round better approach to life. Fiona helps us along that journey, great podcasts and a lot of practical insight and help for these ever increasing hectic lives we lead.

Izzi A ,

Insightful and fun

Fiona manages to get right under the skin of guests to really understand what makes them tick. She does this in a very subtle and skilled way which shows her many years experience in profiling. In depth whilst warm and engaging.

The episodes with Lou are informative on so many psychological topics whilst also very amusing.

LindseyPopps ,

Wonderful podcast series!

Really interesting guests and the discussions between Fiona and Lou take this complex and fascinating subject matter and make it accessible and relatable to everyone. So many priceless nuggets to take away, I can get enough!

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