Dr. Jim Loehr - Every Dose Of Stress Is A Gift

Dr. Jim Loehr is a world-renowned performance psychologist and cofounder of The Johnson & Johnson Human Performance Institute. 

He has worked with hundred of world-class performers from the arenas of sport, business, medicine, law enforcement, military and much, much more. 

Sport clients have included tennis players Jim Courier, Monica Seles and Andre Agassi, golfers Mark O’Meara and Justin Rose, boxer Ray Mancini, Ice hockey stars Eric Lindros and Mike Richter and Olympic gold medal speed skater Dan Jansen.

He’s also the author of 17 books including 'The Only Way To Win’ and his most recent ‘Leading with Character: 10 Minutes a Day to a Brilliant Legacy’, which also comes with the companion Personal Credo Journal. He also co-authored the national bestseller The Power of Full Engagement.

We bounced around a number of topics including how we listen to our inner voice, using stress to your advantage, the power of positivity, self-talk, healing, journaling and morning routines, but Jim started by giving me an overview of how he was proud to have helped so many coaches and athletes.

More About Jim Loehr:

Website - https://www.jim-loehr.com/

Books on website - https://www.jim-loehr.com/books

Books on Amazon - https://www.amazon.co.uk/Books-Jim-Loehr/s?rh=n%3A266239%2Cp_27%3AJim+Loehr

Johnson & Johnson website profile - https://www.jnj.com/jjhws/jim-loehr

LinkedIn - https://www.linkedin.com/in/jim-loehr/

Email - contact@jim-loehr.com

Show Notes:

Dan Jansen - https://en.wikipedia.org/wiki/Dan_Jansen

Dan Jansen Story on Episode 490 of the Tim Ferris Podcast - https://tim.blog/2020/12/28/jim-loehr-2/

Ray 'Boom Boom’ Mancini - https://en.wikipedia.org/wiki/Ray_Mancini

Neuroscience - https://bit.ly/3ImvXfa

Epigenetics - https://bit.ly/3imRPfN

Nick Bollittieri Tennis Academy - https://www.imgacademy.com/people/nick-bollettieri

Andre Agassi - https://en.wikipedia.org/wiki/Andre_Agassi

Jim Courier - https://en.wikipedia.org/wiki/Jim_Courier

Monica Seles - https://en.wikipedia.org/wiki/Monica_Seles

David Wheaton - https://en.wikipedia.org/wiki/David_Wheaton

Matador - https://en.wikipedia.org/wiki/Bullfighter

Erwin Valencia Podcast Episode - https://benryan.co.uk/podcast/episode-4-erwin-valencia/

Jay Shetty Podcast - https://jayshetty.me/podcast/

Jay Shetty Book - https://amzn.to/3Ipqap3

James Pennebaker - https://www.changecompanies.net/blog/james-pennebaker-expressive-writing/ 

Joe De Sena Podcast Episode - https://benryan.co.uk/podcast/episode-17-joe-de-sena/

Ryan Holiday - The Obstacle Is The Way Book - https://amzn.to/3ws1YQw

Viktor Frankl - Man’s Search For Learning Book - https://amzn.to/3qrH8wP

Andy Murray Resurfacing Documentary - https://amzn.to/37Fxa4q

Matt Little Podcast Episode - https://benryan.co.uk/podcast/episode-5-matt-little/

Matt Little - Way of the Tortoise Book - https://amzn.to/350nRLw

The White Helmets Documentary - https://www.netflix.com/search?q=The%20White%20Helmets&jbv=80101827

Orlando von Einsiedal - https://en.wikipedia.org/wiki/Orlando_von_Einsiedel

Virunga Documentary - https://www.netflix.com/search?q=Virunga&jbv=80009431

Mark Twain - https://en.wikipedia.org/wiki/Mark_Twain

Listen & Subscribe to The Ben Ryan Podcast:

Ben’s Website - http://benryan.co.uk/bio/

Apple Podcasts - https://podcasts.apple.com/gb/podcast/the-ben-ryan-podcast/id1553400216

Spotify - https://open.spotify.com/show/3iUL1eLA7HFKt5gxO7Uf4j?si=oN9YN6uFRSSGbO6kR01ONQ

Amazon Music - https://amzn.to/3shGDnO

TuneIn - http://tun.in/pkdsm

Social:

Follow me on Instagram - https://bit.ly/2Z5QSit

Follow me on Twitter - https://bit.ly/3ph5W7o

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Read about me - https://amzn.to/2NLu0Ck