58 min
Dr. Martin Rossman: Get Rid of Stress & Anxiety, Episode #80 Champion's Mojo for Masters Swimmers
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- Swimming
Chronic worry and stress steal joy and can lead to physical health problems. Dr. Martin Rossman joins Kelly and Maria to share his techniques for finding peace in life -- especially in the midst of the pandemic.More about Dr. RossmanFor nearly 50 years, Dr. Martin Rossman, an expert in mind/body medicine, has been teaching people to skillfully use their minds to release stress, relax the body, help with body healing and solve problems more creatively. He co-founded the Academy for Guided Imag...
Chronic worry and stress steal joy and can lead to physical health problems. Dr. Martin Rossman joins Kelly and Maria to share his techniques for finding peace in life -- especially in the midst of the pandemic.More about Dr. RossmanFor nearly 50 years, Dr. Martin Rossman, an expert in mind/body medicine, has been teaching people to skillfully use their minds to release stress, relax the body, help with body healing and solve problems more creatively. He co-founded the Academy for Guided Imag...
58 min