Dr Shefali – Birth of the parent and learning from our anxiety

A Cuppa Happy

Clinical psychologist and author Dr Shefali knows a thing or two about the mind, and specialises in early childhood development – which is of particular interest to Joss right now! During today’s chat, we find out why the nuclear family is not the only way, the death of the self when you become a parent, and how we can all learn from our anxiety. The Conscious Parent is available on Amazon and all good bookshops.

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