E36: Navigating BIG Emotions and Trading Addictions with Mary Santora

In this episode of 'Addicted to Quitting', host Gentry Jones engages in a candid conversation with comedian Mary about her journey through addiction and recovery. They explore the complexities of sobriety, the emotional triggers that lead to substance use, and the role of comedy in navigating these challenges. Mary shares her personal experiences with alcohol, the moment she realized she needed to change, and how she has dealt with new forms of addiction since getting sober. The discussion emphasizes the importance of self-discovery and accountability in the recovery process. In this conversation, Gentry Jones shares his journey of sobriety, emphasizing the importance of accountability, support systems, and personal growth. He discusses the challenges of navigating social situations without alcohol, the role of AA in his recovery, and the profound changes in his life since getting sober. Gentry also reflects on the fears of losing creativity and humor without alcohol, and offers practical advice for those in recovery, highlighting the significance of taking it one day at a time.Be sure to follow Mary Santora on all social media platforms @marysantoracomedy and check out her upcoming tour dates at marysantora.comTakeawaysSobriety is a journey that involves understanding emotional triggers.Comedy can serve as a powerful tool in recovery.Addiction often manifests in different forms after quitting a substance.Self-discovery can be a daunting but necessary part of recovery.Accountability through social media can provide support in sobriety.Recognizing the symptoms of addiction is crucial for recovery.The fear of facing one's true self can hinder progress in sobriety.Emotional health is a key component of long-term recovery.Support from friends and family can vary in response to sobriety.Quitting one addiction may lead to the emergence of another. Outing yourself can provide accountability in sobriety.Social media can be a powerful tool for support.AA is a great starting point for those seeking help.Personal growth is a significant benefit of sobriety.Creativity can thrive without alcohol.Gratitude for simple things increases in sobriety.It's important to find a support system that works for you.Recovery is a continuous journey, not a destination.Taking it one day at a time is crucial in recovery.Building a community can enhance the recovery experience.