Embrace Fertility

Finding Naomi and Embrace Fertility has been one of the best decisions I’ve made; she’s helped me through some very difficult times, and helped me not give up. Ultimately I signed up for the Embrace Fertility Method with Naomi because she ‘got it’, she’d been in my shoes. She understands how completely consuming infertility is and it was so encouraging not only that she has come out the other side with her own children but also learnt how to control and lessen the overwhelm and worry that comes with it all, and ultimately find happiness in the present. Naomi’s podcasts, sessions and techniques have been invaluable. I struggle massively with worry, what ifs and anxiety, after 3 years of struggling with fertility. The Embrace Fertility Method provides a huge amount of content to help you through your fertility journey, from her own experiences, to meditations, visualisations and EFT and CBT techniques. All which you can use and practice yourself, when you need it. Ive also had 121 sessions with Naomi to help me work through my apprehension of starting ivf and past painful miscarriage memories. For example, she used an amazing visualisation - looking at 2 conflicting sides of me (negative and positive) and addressed my fears, then practiced making these fears smaller and ‘lighter’. As I mentioned feeling ‘heavy’ like I had a huge weight on my shoulders, she reduce this, so much so that ive felt much lighter. Helping me feel calm and hopeful again, which is wonderful. As I worked through the course, Naomi mentioned a ‘shift’ that may happen. I didn’t know what this meant, but when you feel it, you know. It’s that sudden sense of letting go and bring more present and ultimately more relaxed and content. I’m aware that for me this shift comes and goes as I continue my journey but it always returns even when you don’t think it will - as long as I keep up with Naomi’s support, guidance and techniques, and ultimately don’t give up hope!

I discovered the Embrace Fertility recently and cannot overstate how much it is helping me. I have been working my way through the archives over the past few weeks, and really feel like my mindset is shifting for the better since I started listening. One of my favourite episodes is “Transforming Worry into Hope” which I listened to 3-4 times over when I was struggling in my last TWW! I’ve also found the content on EFT and releasing blocks/fears etc. particularly useful for me. Naomi has a very soothing voice and I love hearing the quiet birdsong and crunching of leaves in the background when she is recording on one of her walks. :)

I love Naomi's podcast; her woodland walks where she talks as if speaking to a friend, and her more recent interviews with a huge range of fertility support experts. It's clear that she really understands the reality of fertility struggles and gives tons of empath and support.

This podcast is so helpful.I just listened to the Manifesting, Attraction, Visualizing while TTC episode and I loved it. Well Done !!!