235 episodes

End of Three Fitness has one purpose: Make you a better human. Our study and application of doing so is called: BETTERHUMANOLOGY. We help Garage Gym Athletes, the "other" guy and gal, and humans around the world get better. Bringing you weekly episodes with fitness challenges, mental toughness challenges, book recommendations and topics all aimed at making you a better human being. Take the red pill, stay in Wonderland, and we show you how deep the rabbit hole goes.

End of Three Fitness betterhumanology Jerred Moon

    • Society & Culture
    • 5.0, 11 Ratings

End of Three Fitness has one purpose: Make you a better human. Our study and application of doing so is called: BETTERHUMANOLOGY. We help Garage Gym Athletes, the "other" guy and gal, and humans around the world get better. Bringing you weekly episodes with fitness challenges, mental toughness challenges, book recommendations and topics all aimed at making you a better human being. Take the red pill, stay in Wonderland, and we show you how deep the rabbit hole goes.

Customer Reviews

5.0 out of 5
11 Ratings

11 Ratings

robintaggart ,

Cutting Edge

Jerred’s BetterHumanology podcast has consistently been at the cutting edge of what’s new and what’s relevant in Health & Fitness. No fads, no gimmicks, no quacks - just solid, research-driven, evidence-based information with some of the best speakers out there!
He asks the right questions and we get some incredible answers from these brilliant minds. Always enlightening!! 👍😊

Louw Steyn ,

Favourite part of my Monday!

Jerred explores various ways and methods used by others to become better humans. Not better than anyone else, just a better version of yourself. Listening to him, and the variety of incredible guest speakers he interviews, has really helped me improve aspects of my life that, before listening to Betterhumanology, I did not even think of improving! Keep up the great work Jerred!

Nich9254 ,

Absolute must listen!

I’ve been following Jerred and End of Three fitness on social media for some time and the Podcast is a great addition to the already impressive content he publishes. To me it is clear that he is passionate about what he does, strives to offer value and, importantly really leads by example in what he does. A sincere thank you from an avid listener in the UK!

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