Chasing Excellence
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.
Hosts & Guests
Mindset
28/11/2024
Found this podcast when I was looking for a way out of a dark place. Introduced me to stoic philosophy and showed me that my mindset (and where I was) wasn’t fixed. This was back in 2017. I survived a year I didn’t think I would and I’m still living by those values and principles I sat listening to 7 years ago. Thanks lads! Absolute lifesavers
Chasing excellence changed my life
24/02/2023
You either live in a world of abundant possibilities or a world that is against you. That teaching changed my life - thanks Ben
Life Changing
15/07/2020
These podcasts have helped me do much with my mindset not just in training but in every aspect of my life.
Genuinely Life Changing
04/11/2019
Found Chasing Excellence before I discovered CrossFit but already rooted I. stoicism. This is a great series of podcasts which support the foundation of designing, living and commuting to a better life. Full of insight, humour and humility. Never miss an episode.
About
Information
- CreatorBen Bergeron & Patrick Cummings
- Years Active2016 - 2025
- Episodes419
- RatingExplicit
- Copyright© Ben Bergeron & Patrick Cummings
- Show Website
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