Ep. 3 What Happens When... You Find Out You're Autistic?

Join Gem for this episode, "What Happens When... You Find Out You're Autistic?"

In this episode, Gem talks about learning about Autism whilst a family member was in severe Autistic burnout and having brainwaves about how neurodivergence shows up their family. Whilst walking along a disused railway in Scotland, Gem also shares their own process of considering formal- versus self-identification, the pressure to unmask and the liberation of living in alignment with our neurotype.

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Find out more about me and my work at www.gemkennedy.com and @thegemkennedy in all the usual places.

Helpful links:

Autistic burnout: https://www.autisticadvocate.co.uk/autistic-burnout

An excellent book on sensory well-being: Looking After Your Autistic Self: A Personalised Self-Care Approach to Managing Your Sensory and Emotional Well-being by Niamh Garvey

Neurodiversity Paradigm: https://neuroqueer.com/neurodiversity-terms-and-definitions/

Kieran Rose: https://theautisticadvocate.com/

The Social Model of Disability: https://www.inclusionlondon.org.uk/about-us/disability-in-london/social-model/the-social-model-of-disability-and-the-cultural-model-of-deafness/

Autistic Masking: https://theautisticadvocate.com/autistic-masking/

Thriving Autistic - 6 week Discovery Programme for late-identified Autistics(written by Gem) and monthly socials: https://www.thrivingautistic.org/