Ep 87: Love more and care less with Seth Prezant

Is being vulnerable a strength?

For many showing vulnerability is not something they are willing to do. They see it as a form of weakness. It isn’t, it’s what the world needs more of.

In this episode I am joined by Seth Prezant, who I first met climbing Kilimanjaro. Seth isn’t afraid of vulnerability and shares in depth about his relationships, including his divorce from his wife, and how this had a huge impact on his mental health.

He also talks about how he has shown up as a father, the good and the bad. Seth is all about reflection and honesty, and that’s what you’ll get in this episode.

“There’s a point when you feel it’s ok to love more and care less” – Seth Prezant

You'll hear about:

01:10 - An introduction to Seth         

04:15 - Seth's journey since school

09:01 - Seth on boundaries and kindness

15:14 - Seth's parental relationships

19:14 - How does vulnerability link with strength?

22:45 - Seth on his own mental health

30:16 - Why Seth hates the word judgement

34:09 - Seth's family relationships

44:55 - What makes a strong relationship?

56:13 - How did divorce affect Seth?

01:02:30 - What has scared and scarred Seth the most?                                          

Seth’s resources:

LinkedIn - https://www.linkedin.com/in/sethprezant/

Hike Your Sales - https://www.hikeyoursales.co/  

My resources:

LinkedIn - https://www.linkedin.com/in/itschrisoconnell/

Twitter - https://twitter.com/ChrisOConnell11

Instagram - https://www.instagram.com/chrisoconnellcoach/

TikTok - https://www.instagram.com/chrisoconnellcoach/

YouTube - https://www.youtube.com/channel/UC_ZWYrxrzzaElmpZMy5S86w

Basemindset website - https://basemindset.com/