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EP301: Listener questions about suicide and self-harm
In this episode I speak to some questions from a listener about how to best support her daughter through suicidal and self- harm thoughts and actions.The listener notices when her daughter’s mood seem to fluctuate in a way her daughter does not. I speak to how we can point to the always in flux nature
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EP300: Resting as your true nature (Working with thought and awareness)
Episode 300 is all about working with thought and awareness to re-cognize your true nature. Awareness is always-present. It is who and what you are. It is overlooked due to identification with thought.Thought, attended to and identified with, is dead. It’s not always-present nor is it who or what you are.How to re-familiarize yourself with
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EP299: Guided Meditation: Exploring What Is
I get a lot of questions about what it looks like to feel what’s arising. How do we welcome what’s here? How can we fully immerse in what is? These are great questions that aren’t easily addressed by more talking about it; so in this episode, I walk you through an experiential exploration. This was very intuitive
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EP298: The Headless Way with Richard Lang
Richard Lang was a recent guest speaker in The Little School of Big Change community. This episode is a portion of our time with him. This conversation with Richard is an investigation into your true nature. From a few feet away, you appear to others as a person. You appear to them, so you’re told,
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EP297: When you have it and you lose it
It can be heartbreaking to feel as if you “have it” – clear seeing, a buzzing energy, emotional freedom, a loss of identity –and then to feel as if you “lose it”. And, this is what you signed up for. It must be this way. This is awakening, not the always happy picture your mind
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EP296: Why you’re absolutely guaranteed to get what’s perfect for you
We’re always getting what we most need because what we “get” is our own projection. It’s a projection from and as an insecure identity. That’s what our triggers are – the areas where the self we take ourselves to be feels threatened and insecure.This is why it seems that we are victimized by the same
Customer Reviews
Superb
A superb listen every week. Amy is a gem. A natural born podcaster.
Mrs Lucy S
Absolutely life changing work. Thank you Dr Amy, I’m so grateful.
The best podcast
I’m so grateful for dr Amy Johnson’s podcast snd all of the free content she provides. Some of these podcasts have been absolute lifesavers for me, I can’t recommend enough.