EP30: Learning to Forgive & Let Go (with Vaneeta) | South Asian, Self Acceptance & Emotional Wellbeing

Today we’re going deep and having a DMC (deep meaningful chat) about about forgiveness, self acceptance, kindness and journalling. I’m joined by Vaneeta Kaur, a UK creative writer, author and emotional wellness advocate. She began writing at a tender age as an emotional outlet for her experiences of anxiety and depression. As someone that deals with a chronic illness due to a rare condition, self-care is an important part of her daily life.

At the age of seventeen she began her first novel Broken Branches and the sequel available to pre-order now called brimming boughs. The Silver Lining Series is a supernatural contemporary fictional romance that emphasis gratefulness, love, forgiveness, happiness and so much more.

Through her creative writing on social media she encourages kindness, compassion, empathy, self-care, and wholeness. She also shares her own experiences from her emotional wellness journey.

Hope you enjoy the episode!

Love,

Preeti x

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Vaneeta’s Book & Social Media Links:

Broken Branches: https://amzn.to/3upgsMY

Brimming Boughs: https://amzn.to/3uhMZ7s

IG- https://www.instagram.com/missvaneetakaur/

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Don’t forget to follow me on social media:

Instagram: https://www.instagram.com/preetipersonal/

TikTok: https://vm.tiktok.com/ZSvmbM63/

Twitter: https://twitter.com/preetipersonal 

Clubhouse: @preetipersonal

If you prefer, you can also email me: itspreetipersonal@gmail.com

Don’t forget to follow/ subscribe to Podcast and leave a review on Apple Podcasts

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Music:

Upbeat-party by scottholmesmusic.com