Episode 13 - with Alan Murchison

Endurance

Alan is a Michelin starred chef with over 25 years of experience in some of the worlds best kitchens. He is also the author the superb book ‘The Cycling Chef’.

Outside of the kitchen Alan is an ex-international endurance runner, multiple ITU World & ETU European Duathlon Champion, 2018 National 100 mile time trial team champion. Alan is one of the few athletes who has run under 30 minutes for 10k and also ridden a 19 minute 10 mile time trial. He is also team chef for British Cycling at major events

www.performancechef.com

@performance.chef on Instagram

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