233 - Christmas & Recovery Pure Desire Podcast

The Christmas season can be challenging on the recovery and healing journey. This is because Christmas has some good and some bad. Good: spending uplifting time with family and friends, focused on giving gifts. Bad: spending draining amounts of time with a lack of boundaries and spiked anxiety. On today’s episode, we talk through how to manage ourselves and remain healthy during the Christmas season. Believe it or not, it’s possible.