Episode 82 - We both Fk***ing HATE ice baths‪!‬ The Garage Athlete Show

00:00 - Introduction
00:30 - It's tax season
02:00 - Home gym training does have some drawbacks
03:15 - Log stores and log burners

05:55 - Functional training actually being functional
10:30 - Junk volume & overtraining
17:00 - Manipulating food based on goals

25:10 - People get REALLY into ice baths
34.54 - Social media handles

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Dan -

Instagram -  www.instgram.com/barbellsandbeans

Facebook -https://www.facebook.com/daniel.frazier1

Rach - Instagram - https://www.instagram.com/rs.strength.in.movement/

Facebook - https://www.facebook.com/profile.php?id=589811375

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