300 episodes

Over 1,000,000 downloads and counting! This is the podcast devoted to help you build a life that propels you forward. You will hear exclusive content from industry leaders in health, wellness, fitness, personal development, business and entrepreneurship, the military and so much more.

Host Chase Chewning is an Army veteran, ACE Certified Health Coach, and holds a BS in Exercise Science and MS in Health Promotion.

The goal of Ever Forward Radio is to serve YOU by providing a source of information, empowerment, inspiration, and motivation. Let this be your catalyst that helps apply purpose to passion and live a life EVER FORWARD!

Ever Forward Radio Chase Chewning

    • Fitness

Over 1,000,000 downloads and counting! This is the podcast devoted to help you build a life that propels you forward. You will hear exclusive content from industry leaders in health, wellness, fitness, personal development, business and entrepreneurship, the military and so much more.

Host Chase Chewning is an Army veteran, ACE Certified Health Coach, and holds a BS in Exercise Science and MS in Health Promotion.

The goal of Ever Forward Radio is to serve YOU by providing a source of information, empowerment, inspiration, and motivation. Let this be your catalyst that helps apply purpose to passion and live a life EVER FORWARD!

    EFR 302: Ever Forward Meets Life to the Max

    EFR 302: Ever Forward Meets Life to the Max

    I am so excited to bring you this episode from my good friends Janna Breslin and Evan DeMarco and their new podcast, Life to the Max. I sat down with Janna and Evan in late 2019 in the mountains of Lake Tahoe, CA while we were all there covering the Spartan World Race for our individual shows and content. Their philosophy of "living life to the max" fits perfectly my own and the theme of this show I wanted to bring my story to you all here today in a way only they could present it - enjoy!
     
    Connect w/ Janna @jannabreslin
    Connect w/ Evan @evan_demarco
    Connect w/ me @chase_chewning
     
    Ever Forward Radio is made possible by our proud partners! Save some money and keep supporting the podcast, THANK YOU!
    Save 20% on Strong Coffee Code "CHASE" for 20% off!
     
    Podcast resources:
    Listen to Life to the Max podcast EFR 081: Essential Fats and Supplements for Supporting Brain Health with Evan DeMarco EFR 170: The Journey to Optimal Health with Janna Breslin Learn more about starting your own podcast in the free "Ultimate Beginner's Guide to Podcasting" at OperationPodcast.com Join the EF Nation private Facebook group! Connect and engage with other listeners, expand upon this episode and more at https://www.facebook.com/everforwardradio  
    For any other questions about how to live a life EVER FORWARD through our coaching, podcasting consulting and production services, podcast guest requests or to have Chase as a guest on your show please email him directly at chase@everforwardradio.com.

    • 43 min
    EFR 301: Social Wealth - How to Build Extraordinary Relationships by Transforming the Way We Live, Love, Lead, and Network with Jason Treu

    EFR 301: Social Wealth - How to Build Extraordinary Relationships by Transforming the Way We Live, Love, Lead, and Network with Jason Treu

    Jason Treu is the "Chief People Officer" focused on helping courageous and ambitious executives, managers, and employees skyrocket their managerial, leadership and team building success. For almost a decade, his high-performance programs have been at the top of the coaching and training industry for one reason, more than 30,0000+ employees have received breakthrough changes and results.

    Jason uses many of the strategies and tools in his best selling book, Social Wealth, along with his culture change and teamwork game, Cards Against Mundanity, that’s being used by more than 20,000+ employees. Jason provides clients with executive coaching, culture change and employee engagement programs, manager and leadership training, team building, conflict resolution services and keynote speaking.
     
    Connect with Jason @jasontreu
    Connect with Chase @chase_chewning
     
    Episod resources:
    Join the FREE Ever Forward Book Club! For the month of April, 2020 we are diving into Why We Sleep: Unlocking the Power of Sleep and Dream, last month's book was Atomic Habits. FREE guide to podcasting! Learn more about starting your own podcast in Chase's free “Ultimate Beginner's Guide to Podcasting” at OperationPodcast.com. Think we’re a 5-star podcast? If you do, we'd love to see your review. Help us reach more people and cater to our audience better. Do you want to share your thoughts on this episode? Join the EF Nation private Facebook group! Connect and engage with other listeners and expand upon this episode at https://www.facebook.com/everforwardradio.  
    This podcast is available on Apple and Spotify. Thank you for listening!

    • 1 hr 1 min
    EFR 300: My Journey From Health Coach to Full Time Podcaster

    EFR 300: My Journey From Health Coach to Full Time Podcaster

    300 episodes later... THANK YOU! I am so grateful to you for being a part of this podcast's journey, but more than that my life's journey over the last three years. My career has gone in several directions since launching Ever Forward Radio and Ever Forward Coach but it has always gotten me closer to one destination - fulfillment. I hope that you realize the same is possible for your life if you simply chose to take ownership of your day - today - and see what success compounds!
     
    Connect w/ me on Instagram @chase_chewning
     
    Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU! 
    Save 15% on FOUR SIGMATIC adaptogen and superfood products at https://www.foursigmatic.com/everforward or use code "EVERFORWARD" at checkout  Save 15% on Cured Nutrition w/ code "EVERFORWARD" on nootropics like RISE, calming adaptogens like ZEN, full spectrum hemp oil, or any other CBD wellness product at https://www.curednutrition.com  Save 15% on WHOOP and get the activity tracker band for FREE when you sign up with a new membership with code "CHASE" at www.whoop.com  Save 10% on BPN Supplements with code "EVERFORWARD" to save $$$ on all of your performance and recovery needs.  

    • 52 min
    EFR 299: Benefits of Functional Mushrooms and Other Superfoods with Danielle Broida

    EFR 299: Benefits of Functional Mushrooms and Other Superfoods with Danielle Broida

    Have you ever wished you could switch to a healthier lifestyle but don't know where to start? Every day, we encounter stress and other health hazards affecting our overall well-being. Stress, poor sleep, weight loss, weight gain, and even the possibility of chronic disease are the most common concerns.

    We consider switching to healthier food alternatives, but it’s easier said than done. In this episode, registered herbalist Danielle Broida shares her expertise in functional mushrooms and other superfoods which you can try as better alternatives. She discusses their benefits and how you can easily integrate them into your daily routine.
    Tune in to know how you can live healthier with functional mushrooms!
     
    Connect w/ Danielle @danielleryanbroida
    Connect w/ Chase @chase_chewning
     
    Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU! 
    Save 15% on FOUR SIGMATIC adaptogen and superfood products at https://www.foursigmatic.com/everforward or use code "EVERFORWARD" at checkout   
    5 Powerful Quotes from This Episode “I look at them [mushrooms] like light switches, turning on, and activating our body.” “There's never a closed-door with natural medicine because it's almost like matchmaking.” “Listen to our body because this is going to be the best messaging system to let us know what's going on.” “Without fungi would be living under 1520 feet of debris across the whole planet.” “Being ever forward is starting with zone zeros that you can actually give, that you can actually overflow, that you can actually show up. But it starts here, and it starts investing in you. It's building from the ground up.”   About the Guest Danielle Ryan Broida is an instructor for mycology and a national educator in Four Sigmatic, one of the leading brands for organic food alternatives. She is a registered herbalist with the American Herbalist Guild (AHG) and a certified holistic nutritionist. She also has her own private functional mushroom-based practice.
     
    Enjoy The Podcast?   If it’s a resounding yes, feel free to like, share, and subscribe to the podcast.
    Think we’re a 5-star podcast? If you do, we'd love to see your review. Help us reach more people and cater to our audience better. Do you want to share your thoughts on superfoods? Join the EF Nation private Facebook group! Connect and engage with other listeners and expand upon this episode at https://www.facebook.com/everforwardradio. FREE guide to podcasting! Learn more about starting your own podcast in Chase's free “Ultimate Beginner's Guide to Podcasting” at www.OperationPodcast.com. This podcast is available on Apple and Spotify. Thank you for listening!

    • 1 hr 10 min
    EFR 298: Empowering Yourself With Rituals and Healthy Habit Stacking with Dr. Christian Gonzalez

    EFR 298: Empowering Yourself With Rituals and Healthy Habit Stacking with Dr. Christian Gonzalez

    How you begin your mornings can be the start of a domino effect that will impact your day. It is vital to consciously form positive rituals to empower and transform how you go about your life.
    In this episode, Dr. Christian Gonzalez shares his everyday rituals and how it has helped him become more productive and more empowered. He lets us in on his practical tips and tricks on how he does it. We also talk about how men can take care of their prostate health, and the role of medical professionals in our overall health. If you're looking for a positive change in your life, then this episode will surely be of great help to you.
    Tune in to the podcast and discover how you can empower yourself with rituals!



    Connect w/ Dr. G @doctor.g_
    Connect w/ Chase @chase_chewning
     
    Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU! 
    Save 15% on Cured Nutrition w/ code "EVERFORWARD" on nootropics like RISE, calming adaptogens like ZEN, full spectrum hemp oil, or any other CBD wellness product at https://www.curednutrition.com   
    5 Powerful Quotes from This Episode "Being alone is sometimes difficult, but it's actually sacred too." “[Rituals] will bring awareness to your body, your habits, and the self-sabotaging thoughts that we all tend to have—but it also empowers you.” "Getting in touch with your body is important because when you're in touch with your body, whatever influencer is pushing and you try it out, and you go, ‘Oh, hell no.’ Then you know, you are the person who's going to discern what you want." "The beautiful thing about music is that it resonates—music is vibration." "I think my ever forward is truly having the choice between love and fear, between everything. Every person I meet, every circumstance that comes in front of me, every everything that I see, every place I am, I can always act in a certain vibration, and that's the crazy part—we always have the ever forward choice."   About the Guest Dr. Christian Gonzalez is a Licensed Naturopathic Doctor and a breast cancer expert. Dr. Gonzalez is also the host of the Heal Thy Self Show, which is a health and fitness podcast based on empowerment. Through his podcast, he helps his listeners make informed decisions.
     
    For any other questions about how to live a life EVER FORWARD through our coaching, podcasting consulting and production services, podcast guest requests or to have Chase as a guest on your show please email him directly at chase@everforwardradio.com.

    • 1 hr 18 min
    EFR 297: How to Overcome Your Biggest Setbacks and Turn Your Life Around with Maria Ayne and Brad Jensen

    EFR 297: How to Overcome Your Biggest Setbacks and Turn Your Life Around with Maria Ayne and Brad Jensen

    Success doesn't come easy. Most successful people have had their share of challenges and tragedies that helped them find their passion. Overcoming these setbacks is a long process, but it is worth it.
    In this episode, I, along with Brad Jensen, and Maria Ayne, share our journeys to overcoming our biggest setbacks. We talk about how we transformed our dark pasts into a grateful experience. If you're at a difficult point in your life, this episode is for you. Listen to this podcast and discover valuable insights on powering through life's challenges.
     
    Connect w/ Maria @nutritionistmaria
    Connect w/ Brad @thesoberbodybuilder
    Connect w/ Chase @chase_chewning
     
    Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU! 
    Save 15% on Cured Nutrition w/ code "EVERFORWARD" on nootropics like RISE, calming adaptogens like ZEN, full spectrum hemp oil, or any other CBD wellness product at https://www.curednutrition.com  CBD study mentioned in this episode - Cannabidoil blocks long-lasting behavioral consequences of predator threat stress  
    5 Powerful Quotes from This Episode "You don't have to lose everything to build a successful business. Most people don't go that route, but that was my story." (Brad Jensen) "It was listening to stories of people who are really authentic and shared that they had a darker past and overcame things that made me realize that where I came from did not determine where I was going unless I let it." (Maria Ayne) "It's those little chips, those little steps at a time, that seem so meaningless. We don't realize how much they compound." (Chase Chewning) "If you're not growing, you're dying. [...] No matter what your past was and how lucky you think you are or deserving, you have to keep moving." (Maria Ayne) "If you don't know who that person is you're looking for, just build that person." (Chase Chewning)   About the Guests Brad Jensen is the owner and CEO of Key Nutrition. He is an online nutrition coach and host of The Key Nutrition Podcast. 
    Maria Ayne is an author, nutritionist, and behavior specialist. She is committed to helping food addicts, compulsive eaters, and binge eaters. 
     
    For any other questions about how to live a life EVER FORWARD through our coaching, podcasting consulting and production services, podcast guest requests or to have Chase as a guest on your show please email him directly at chase@everforwardradio.com.

    • 1 hr 9 min

Customer Reviews

DBochev ,

Insightful content and great interviews !

Finding a podcast, which you can listen without stopping, its like looking for a needle in a haystack. Well, look no more - EF Radio is here for you!

Chase and his guests always have you covered with amazing information especially if you are interested in the world of nutrition, training and entrepreneurship.

EF Radio is a daily must go for me, I particularly enjoy it during my morning walks. It’s my daily dosage of education !

Keep up the good work, Chase.

Ever Forward !

MaclandUK ,

One of the best podcasts out there!

Difficult to pigeon hole this podcast, in theory its health & fitness but in reality it covers all aspects of the human condition from the physical to the philosophical. Chase is an engaging host and always gets the best out of his guests. Can not recommend subscribing to this show highly enough. Live your life ever forward...

millerthomasw ,

More than just a podcast

This is back and forth conversation that you can feel involved with more so than any TV show or movie.

The people and content are always fresh and interesting - never getting old and constantly moving - wait for it, wait for it, Ever Forward.

<3

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