308 episodes

The Expanded Podcast is the leading manifestation podcast, hosted by Lacy Phillips, founder of To Be Magnetic™ and co-hosted by TBM’s Chief Content Officer, Jessica Gill. It’s based on Neural Manifestation™, TBM’s unique process that’s rooted in neuroscience, psychology, epigenetics, and energetics– with a little spirituality sprinkled on top.

While Expanded ranks as one of the best spiritual podcasts, our focus is really on the science and psychology behind manifestation. Our goal is to normalize the practice of manifestation and empower you to get into the driver's seat of your life in order to manifest the experiences, relationships, and things that most align with your authenticity.

We cover topics like inner child healing, shadow work, boundaries, how to reprogram your subconscious mind (and why this is so important), clarity, how to manifest dreams, create magnetism, and harness intuition.

Part of our manifestation process entails “expanding” past your limiting subconscious beliefs. So, by tuning into this podcast with interviews from experts, thought leaders, spiritual teachers, scientists, and those with Neural Manifestation™ success stories, you are starting the process of “Expanding” your subconscious in order to ‘see to believe’ that anything you desire is possible. And by pressing play, the process begins!

Create your daily manifestation practice in The Pathway, our all-access workshop membership, found on tobemagnetic.com.

EXPANDED Podcast by To Be Magnetic‪™‬ To Be Magnetic™

    • Health & Fitness
    • 4.7 • 307 Ratings

The Expanded Podcast is the leading manifestation podcast, hosted by Lacy Phillips, founder of To Be Magnetic™ and co-hosted by TBM’s Chief Content Officer, Jessica Gill. It’s based on Neural Manifestation™, TBM’s unique process that’s rooted in neuroscience, psychology, epigenetics, and energetics– with a little spirituality sprinkled on top.

While Expanded ranks as one of the best spiritual podcasts, our focus is really on the science and psychology behind manifestation. Our goal is to normalize the practice of manifestation and empower you to get into the driver's seat of your life in order to manifest the experiences, relationships, and things that most align with your authenticity.

We cover topics like inner child healing, shadow work, boundaries, how to reprogram your subconscious mind (and why this is so important), clarity, how to manifest dreams, create magnetism, and harness intuition.

Part of our manifestation process entails “expanding” past your limiting subconscious beliefs. So, by tuning into this podcast with interviews from experts, thought leaders, spiritual teachers, scientists, and those with Neural Manifestation™ success stories, you are starting the process of “Expanding” your subconscious in order to ‘see to believe’ that anything you desire is possible. And by pressing play, the process begins!

Create your daily manifestation practice in The Pathway, our all-access workshop membership, found on tobemagnetic.com.

    Ep. 308 - How To Rewire Your Brain To Manifest with Nicole’s Neuroscience

    Ep. 308 - How To Rewire Your Brain To Manifest with Nicole’s Neuroscience

    By now you probably know that TBM is different than other manifestation techniques. And the main reason why is because it brings your brain fully on board. In fact, we’ll go so far as to say that when it comes to manifestation, your brain is the key–and this week we’re exploring the science behind why that is. In this episode, Jessica welcomes back Nicole Vignola, author of the groundbreaking book, Rewire: Break The Cycle, Alter Your Thoughts, and Create Lasting Change. Together, they delve into the transformative power of neuroscience, exploring how to change brain patterns, break free from limiting beliefs, and create lasting change. Nicole shares her personal journey of overcoming stress and rewiring her brain, emphasizing the importance of self-trust, stress management, and practical techniques for personal growth. Tune in to discover actionable insights and science-backed methods to manifest your best life. Plus, we recently collaborated with Nicole on the latest neuroscience techniques to help make reprogramming limiting beliefs and reinforcing new empowering beliefs even more effective- you can this collab inside our Summer Challenge happening now! It’s not too late for you to sign up, our sale is ending soon so join now!

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    • 1 hr 11 min
    Ep. 307 - What It Looks Like to Successfully Unblock: The Process with Marie

    Ep. 307 - What It Looks Like to Successfully Unblock: The Process with Marie

    In this heartfelt episode, Jessica welcomes TBM community member, Marie, to discuss her inspiring journey of overcoming trauma, embracing self-worth, and manifesting her dream life. Marie shares her experiences growing up in France, moving to America, and some traumatic life events that shaped her path to healing and success. From her time as an extra on Dawson's Creek to navigating the challenges of motherhood and entrepreneurship, Marie's story is a testament to resilience and the power of manifestation. Tune in to learn how she manifested setting herself up for long-term financial stability, how she healed and overcame negative messaging and low self-worth, and how she has broken harmful generational cycles. So–are you ready to change your story? Decide yes, and press play.


    Please take care as you listen to this episode, and note the below timestamps to help guide through the episode where some traumatic experiences are discussed.


    **Trigger Warning Timestamps:**
    Discussion about traumatic life events (16:15 through 21:24)
    Mention of suicide and depression (22:18 through 22:39)
    Mention of childhood sexual abuse (25:35 through 27:35)

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    • 1 hr 14 min
    Ep. 306 - How to use Hypnosis to Unblock & Heal with Dr. David Spiegel

    Ep. 306 - How to use Hypnosis to Unblock & Heal with Dr. David Spiegel

    Imagine unlocking a superpower hidden within your mind. Imagine feeling in control of how you engage with the world, how you heal and grow, and how you manage stress. If you’re a TBMer, you already know how powerful hypnosis can be, but today we’re giving you a fascinating conversation with Dr. David Spiegel, a leading expert in the field of hypnosis and neuroscience. Dive into the incredible world of the mind, where the brain's power to alter perception unfolds before your eyes. Dr. Spiegel shares captivating insights from his groundbreaking research, revealing how hypnosis can create cognitive flexibility, enhance focus, and even facilitate rapid healing. Discover the awe-inspiring potential of your mind to transform your life through practical, science-backed techniques. From personal anecdotes to revolutionary studies, this episode promises to ignite your curiosity and inspire you to harness the full power of your mind. Join us for an extraordinary journey into the wonders of hypnosis and its impact on the mind-body connection.


    **Trigger Warning: discussion about traumatic event (00:22:10 through 00:22:58)**


    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    • 1 hr 7 min
    Ep. 305 - How Fear is Blocking Your Manifestation

    Ep. 305 - How Fear is Blocking Your Manifestation

    What’s standing in the way of your manifestation? Fear is a big theme that comes up—this can be fear of being seen, fear of failure, fear of success, fear of rejection. And if fear is standing in your way, you won’t be able to truly move past it with spiritual bypass or simply ignoring those feelings. That’s why facing fear is so central to the TBM work and why unblocking that fear is the theme of our Summer Challenge. In this episode, Jessica, Lacy, and Janelle dive deep into the concept of fear and how it connects to our manifestation blocks. They discuss how childhood experiences shape our subconscious fears and manifesting abilities. The conversation explores the origins of these fears, how to identify them, and practical steps to overcome them. They offer guidance on validating and navigating fears, building self-worth, and taking aligned action toward making your manifestation goals a reality. Interested in confronting your fears? Join the TBM community in the Summer Challenge to break through your biggest fears and transform your life. Remember: Your fear is a part of your roadmap—it does not define who you are, but knowing what your fear is and how to navigate it will make your journey toward your most whole, authentic self so much easier.


    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    • 52 min
    Ep. 304 - How to Regulate Your Nervous System

    Ep. 304 - How to Regulate Your Nervous System

    Take a deep breath. Today we're sharing the most empowering tips, advice, and insights on all things Nervous System. What even is the nervous system? And what does it have to do with the TBM manifestation process? Join us as we cover some of the most impactful gems of wisdom all about nervous system regulation–from our go-to experts like Janelle, Dr. Nicole LePera, Nicole Vignola (aka Nicole’s Neuroscience), Dr. Mariel Buqué, and more. In this ep, we also remind ourselves of how the fight, flight, freeze, and fawn responses may appear in our day-to-day lives and what we can do to bring our prefrontal cortex back online and get back to our most magnetic and authentic selves. With practical strategies, personal stories, and professional wisdom, this episode is designed to help you find balance, foster emotional well-being, and embrace your journey of personal growth. Tune in for a dose of inspiration and learn how to *truly* nurture your nervous system.

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    • 1 hr 16 min
    Ep. 303 – Are You Standing in Your Own Way? How to Tell if You’re Self-Sabotaging

    Ep. 303 – Are You Standing in Your Own Way? How to Tell if You’re Self-Sabotaging

    Are you self-sabotaging? And how can you tell when you’re doing it? In this enlightening episode, we’ve got Jessica and Lacy, along with EMDR therapist Janelle, diving deep into this pervasive topic of how we get in our own way and when it really interferes with our manifestation process. They explore how self-sabotage actually comes to life, the behaviors it takes, the subconscious fears behind it, and the actions that hinder our manifestation process. The discussion illuminates the psychological roots of self-sabotage, and offers insights into coping mechanisms, and actionable strategies to recognize and overcome hidden obstacles. Tune in to discover how to turn vulnerability into strength and move confidently toward your desired future. Remember: you are not your block, your block does not define you. Your greatest manifestations await!

    **Trigger Warning: brief discussion around examples of self-harm, disordered eating, & abuse (00:20:08 - 00:21:45)

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    • 1 hr 2 min

Customer Reviews

4.7 out of 5
307 Ratings

307 Ratings

Annarrr333 ,

I love this podcast

I love this podcast so much, it has expanded me so much so it is aptly named☺️

sarahgrace1177 ,

Just so you know

This is my FAVE podcast. Everything I go through reflects back in a podcast. I was studying mirrors spiritually because I came across something and BAM you upload an episode on mirrors! Amazing !!

taimisto ,

Powerful

My favourite podcast that leaves me feeling most empowered. I actually even find reading the negative reviews expansive, because if something that to me is so wonderful can receive all those negative comments - including about Lacy and Jessica - that expands me around my own fears of being criticised and being afraid to shine my light.

Anything can be hated and criticised and yet be a complete diamond to other people. Thank you for standing tall and inspirational

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