Feck It, Fun, Fabulous & Free Eating Disorder Recovery
An eating disorder recovery podcast providing bite size episodes of inspiration, information, motivation, a bit of neuroscience and plenty of feck it attitude, fun and fabulousness to help everyone find freedom in their recovery. Find out about Helly: www.hellybarnes.com
Scarcity mindset
12/10/2023
The episode on the scarcity mindset literally changed my life. Having lived with an ED for over two decades I never made the link between this and the restrictive behaviours I apply to other areas of my life. Thank you so much for helping me make this link and live a more freeing life as a result. So insightful.
Incredibly helpful and practical
11/09/2023
This is the best podcast I have come across to both explain restrictive eating orders and offer very practical steps to overcome. I recommend to anyone at any stage in their recovery journey or for those wanting to understand the eating disorder brain and how to help. Thank you Helly for your experience, knowledge and insight!
Amazing podcast
24/02/2023
Love this podcast, so so helpful to me!!! Please continue Helly. I love your work. ❤️❤️❤️
About
Information
- CreatorHelly Barnes
- Years Active2022 - 2024
- Episodes89
- RatingExplicit
- Copyright© Copyright 2022 All rights reserved.
- Show Website
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