36 min

ParkBathe: Nature's de-stress revolution Finding Your Right Mind — with Vanessa Potter

    • Alternative Health

Series 3 has arrived with a super exciting new citizen science health project called ParkBathe ! What is ParkBathe? Earlier this year I created a new health intervention based on Forest Bathing with Kirsten McEwan, a researcher at Derby University. Kirsten researches Forest Bathing (which is simply mindful walking in nature while absorbing the atmosphere) We combined Kirsten's knowledge of this Eastern social prescription with my own production and meditation advocacy work and crea...

Series 3 has arrived with a super exciting new citizen science health project called ParkBathe ! What is ParkBathe? Earlier this year I created a new health intervention based on Forest Bathing with Kirsten McEwan, a researcher at Derby University. Kirsten researches Forest Bathing (which is simply mindful walking in nature while absorbing the atmosphere) We combined Kirsten's knowledge of this Eastern social prescription with my own production and meditation advocacy work and crea...

36 min