Fit, Healthy, Happy Short Form Podcast by Dave Stevens
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- Health & Fitness
Actionable tips, strategies, inspiration and motivation to help you live a fit, healthy and happy life! We cut out the fluff and get right to it with short entertaining messages.
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How... and Why I Quit Sugar
I'm willing to bet you've heard it a million times. Sugar is bad for you. But just listening to the expert advice didn't quite carry the message home for me.
Our unique program and expert guidance will help you regain flexibility, build strength, reduce stiffness, and overcome chronic aches and pains, so you can do the things you love without restriction. Let's really rock and roll... thanks to our generous supporters we are now offering our Ageless Vitality Membership Commercial Free at NO COST!
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Navy Seals Secret Techniques for Stress Reduction and Focus
Did you know there's a simple secret weapon that Navy SEALs, those badass guys used to stay calm under extreme pressure and get fired up before intense missions?
Our unique program and expert guidance will help you regain flexibility, build strength, reduce stiffness, and overcome chronic aches and pains, so you can do the things you love without restriction. Let's really rock and roll... thanks to our generous supporters we are now offering our Ageless Vitality Membership Commercial Free at NO COST!
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Breaking Addictions
It's been years since I quit... but after multiple attempts I finally quit smoking. I realized the same thing that finally made me throw away my cigarettes for good would work for with any addictive behavior for me personally
Our unique program and expert guidance will help you regain flexibility, build strength, reduce stiffness, and overcome chronic aches and pains, so you can do the things you love without restriction. Let's really rock and roll... thanks to our generous supporters we are now offering our Ageless Vitality Membership Commercial Free at NO COST!
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Fit, Healthy, Happy Podcast with Dave and Peggy - Episode 2
Tune in to learn healthy ways to celebrate holidays, techniques for relieving pain and improving breathing, and tips on finding the right wellness practices for your individual needs -- whether it's a specific diet or unique exercises. You'll gain insights for thriving as you age without medications or physical limitations.
Our unique program and expert guidance will help you regain flexibility, build strength, reduce stiffness, and overcome chronic aches and pains, so you can do the things you love without restriction. Let's really rock and roll... thanks to our generous supporters we are now offering our Ageless Vitality Membership Commercial Free at NO COST!
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Future You Will Thank Current You
Have you ever demolished a huge banana split sundae and then licked the bowl clean, only to feel like a beached whale an hour later?
Our unique program and expert guidance will help you regain flexibility, build strength, reduce stiffness, and overcome chronic aches and pains, so you can do the things you love without restriction. Let's really rock and roll... thanks to our generous supporters we are now offering our Ageless Vitality Membership Commercial Free at NO COST!
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I Should Record This Same Message Every Single Day
It's really not that difficult. You can easily choose to be fit, healthy and happy. Don't make it tougher than it is.
Our unique program and expert guidance will help you regain flexibility, build strength, reduce stiffness, and overcome chronic aches and pains, so you can do the things you love without restriction. Let's really rock and roll... thanks to our generous supporters we are now offering our Ageless Vitality Membership Commercial Free at NO COST!
Click for more information