10 min
Fitness: Why you didn't stick to your new-year's resolutions, and how you can still get back into fitness Early Breakfast with Africa Melane
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- News
Kayla Hilhorst is the Co-Owner/Co-Founder of Body & Mind Fitness and joins Africa to speak on why folks fall out of their fitness routines after setting ambitious goals coming into the new year.
See omnystudio.com/listener for privacy information.
Kayla Hilhorst is the Co-Owner/Co-Founder of Body & Mind Fitness and joins Africa to speak on why folks fall out of their fitness routines after setting ambitious goals coming into the new year.
See omnystudio.com/listener for privacy information.
10 min