Flat White 42 - How Intuitive Eating Can Fix Your Relationship With Food With Gabi Fundaro And Shannon Beer

Gab Fundaro and Shannon Beer are "bridging the gap" and are educating us all about intuitive eating, what it really is, how it can really be used and how it applies to the right people in the right situation.

We have a fantastic discussion about these points, if you're anyone who is interested in fixing relationships with food, escaping the diet mentality, and having a healthy life that is balanced without fear of food, then this episode is for you.

Show notes over at www.nextstepperformance.co.uk/articles