Food freedom & health CAN go hand in hand with Dr Lara Zib

The Body Love Binge - Eating Disorder Recovery Podcast

I have the incredible Dr Lara Zib with me today who is a Psychologist and Food Freedom Coach. Lara helps women create a healthy and happy relationship with food, without guilt or emotional eating.

Join us to hear our conversation about:

  • The most ridiculous diets we've ever followed
  • How many years the average woman spends dieting
  • Mindset shifts to make peace with food
  • The fear of weight gain and how to navigate that
  • Sugar, is it addictive?
  • Lara's free masterclass

Connect with Lara

Instagram: https://www.instagram.com/drlarazib/

YouTube: https://www.youtube.com/c/drlarazib

Masterclass: www.drlarazib.com/masterclass

My world:

Get FREE access to the first few modules of my paid proven & signature Food & Body Freedom Queen Program: https://victoriakleinsman.com/free-access-to-first-few-modules/

Instagram: https://www.instagram.com/victoriakleinsman/

FB: https://www.facebook.com/victoriakleinsman

Podcast Spotify: https://open.spotify.com/show/4iNYvEWvgW9a0wNaj4m9hf?si=caq_P-V2TLSAmx1Swuh3yQ

Podcast Apple: https://podcasts.apple.com/us/podcast/break-free-from-binge-eating-with-victoria-kleinsman/id1464324636?uo=4

Email: info@victoriakleinsman.com

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