8 episodes

Guided meditations use soft music and positive suggestions to create a wonderfully relaxing experience.

Good Life Hypnotherapy Good Life Hypnotherapy

    • Health & Fitness
    • 2.6 • 14 Ratings

Guided meditations use soft music and positive suggestions to create a wonderfully relaxing experience.

    Weight Loss (Hebrew)

    Weight Loss (Hebrew)

    Guided meditation for weight loss in Hebrew.

    • 20 min
    Loving Kindness Meditation

    Loving Kindness Meditation

    The practice of loving kindness meditation is a Buddhist tradition. Recent research by world renowned positive psychologists has found that a daily practice of loving kindness meditation increases a host of positive emotions, promoting overall well-being as well as improved health.

    • 18 min
    Smoking Cessation

    Smoking Cessation

    Self-hypnosis strengthening for those who have recently quit smoking. Note: this is a supplement to my smoking cessation program, not a standalone "quit smoking" method.

    • 15 min
    Good Night's Sleep

    Good Night's Sleep

    Unhealthy sleeping patterns are the basis of almost all physical and mental health problems, as well as daily challenges, such as a lack of concentration, bad moods, etc. Insomnia and other sleep-related issues come from the mind. This meditation will help you retrain your mind to work with you rather than against you in acquiring the restful sleep that your body needs.

    • 14 min
    Good Night, Sweet Baby

    Good Night, Sweet Baby

    A soothing recording to play by your baby's crib as he or she falls asleep. It is an excellent way to put even the most resistant baby to sleep.

    • 18 min
    Healing

    Healing

    Whether you have a serious condition, or simply the common cold, this guided meditation will help you involve your mind in the healing process.

    • 22 min

Customer Reviews

2.6 out of 5
14 Ratings

14 Ratings

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