446 episodes

goop CEO and founder Gwyneth Paltrow and author Cleo Wade take turns hosting the brightest thinkers and culture changers.

The goop Podcast Goop, Inc. and Cadence13

    • Health & Fitness
    • 4.4 • 539 Ratings

goop CEO and founder Gwyneth Paltrow and author Cleo Wade take turns hosting the brightest thinkers and culture changers.

    Marriage, Second Careers, and Perfectionism (with Victoria Beckham)

    Marriage, Second Careers, and Perfectionism (with Victoria Beckham)

    Gwyneth talks with the fashion designer and entrepreneur about turning 50, the formula for a long marriage, and why she wanted to get into the fashion and beauty businesses. They talk about their families, what it's like to pivot from one career into another, and their favorite Spice Girls songs.

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    • 48 min
    On Mothers and Daughters (with Blythe Danner)

    On Mothers and Daughters (with Blythe Danner)

    This is a special episode from our archives: In 2018, shortly after we launched The goop Podcast, Gwyneth sat down with her own mom, actress Blythe Danner. The two opened up to each other about old boyfriends, what it was like acting together, things they'd approach differently at this stage of their lives, and more.

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    • 1 hr
    Examining Our Stories (with therapist Sahaj Kaur Kohli)

    Examining Our Stories (with therapist Sahaj Kaur Kohli)

    The founder of Brown Girl Therapy and the author of But What Will People Say? joins Cleo Wade to talk about belonging, family, and identity. Kohli examines her own experiences as a child of South Asian immigrants, and the pressure to present different versions of herself across different cultural contexts.

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    • 47 min
    How to Be a Practical Optimist (with psychiatrist Sue Varma)

    How to Be a Practical Optimist (with psychiatrist Sue Varma)

    Sue Varma, author of Practical Optimism, served as the first medical director and attending psychiatrist at the World Trade Center Mental Health Program, treating civilian and first-responder survivors in the aftermath of 9/11. She shares how her work there led her to develop a framework for practical optimism. She explains what it means to be a practical optimist (and why it's different than blind optimism), ways for moving forward if you're feeling stuck, and how small intentional changes have the power to impact our physical and emotional health.

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    • 1 hr 3 min
    Thoughts on Love (with author Anne Lamott)

    Thoughts on Love (with author Anne Lamott)

    Legendary author Anne Lamott discusses the many ways love can transform us. She shares how she learned to break free from perfectionism, the spiritual value of crying, the mantras that help ground her in self-love, and her new book Somehow.

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    • 54 min
    Systems of Self-Care (with founder Katara McCarty)

    Systems of Self-Care (with founder Katara McCarty)

    Katara McCarty is the founder of Exhale, an app focused on the mental wellness of Black women. Today, she shares her personal life story with Gwyneth. They talk about how McCarty’s work has been informed by a unique survey she conducted in 2023. And what it means to hold space: “I think that holding space takes acknowledging the fullness of the person you’re holding space for,” McCarty says.

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    • 53 min

Customer Reviews

4.4 out of 5
539 Ratings

539 Ratings

Little Missy Jo ,

Love these but being back Elise!

Very much enjoying these podcasts but I do miss Elise. Please bring her back!

GeViEC ,

So much vocal fry and poor sound quality

I love the podcast but the sound quality is generally awful! They should send guests decent mics if they do interviews over zoom - other podcasts do this and it really helps with creating an intimate and high quality sound.
Frustrated by the vocal fry and lack of breadth/depth to the questions.

ergnnj ,

Not as good as they used to be???

I don’t know if it’s just me but since Elise stopped I haven’t enjoyed any of these… they are boring! Cmon team Goop find someone with more charisma and real curiosity!

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