Heartbreak, Avoidance and Therapy

This week i am joined by none other than Jordan Stephens!

This was a guest who was on my wish list therefore to actually be able to bring you this conversation is such a blessing.

Within this episode we discuss the significant role of a supportive community and challenge traditional views on masculinity and parenting.

We also dive into the transformative power of therapy, particularly Accelerated Experiential Dynamic Psychotherapy (AEDP). Sharing personal journeys of emotional expression, we explore how understanding anger and setting boundaries can lead to healthier relationships.

This conversation touches on the importance of emotional healing, especially for men, and the courage it takes to confront one's shadow self.

I hope this episode inspires openness and vulnerability in your relationships, and opens your minds to the crucial role communication plays in fostering genuine connections.

If you would like to watch the full visual of this episode then head over to Patreon where you will find a number of other exclusive pieces of content.

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