Help! I don’t know how to set boundaries‪.‬ The Smart Girl Tribe Podcast

Michelle Elman is a leading expert on boundaries. Michelle was named one of The Sun’s Most 50 Inspirational Women in the UK and recently published the chart-topping book, The Joy of Being Selfish. 
 
Listen in to hear us talk about: 
- Why we find it challenging to set boundaries.
- How to know if you need to set boundaries.
- How to set boundaries at work, with family members and with your partner.
- How to set boundaries with yourself.
- How to stop feeling guilty about setting boundaries.
- A daily practice to strengthen your boundaries.
 
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