Holiday Reflections Health Oddity Podcast

The 3 hosts are back together for the first time in 5 weeks & we all share experiences, learnings & resolutions from our breaks away from ‘normal’ life.
Some beliefs & habits have been strengthened, some have been questioned & we have all come back reinvigorated & determined to finish 2022 strong.
The need for physical & emotional space is discussed & how we can find this solace in our day to day lives & not just for a few weeks a year.