How to Break Free from the Financial, Spiritual, and Business Death Spiral

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Life and business often throw challenges our way that make us feel stuck, overwhelmed, or spiraling downward. If you’re facing financial struggles, marital discord, or professional uncertainty, you’re not alone. What’s important is recognizing the spiral and deciding to take action.

This article is your Survival Plan—a roadmap to regain control, refocus your energy, and rebuild your confidence. Let’s get started.

Step 1: Acknowledge the Signs

Before you can fix the spiral, you need to identify it. Ask yourself:

• Are you feeling out of control in your business or personal life?
• Are you using alcohol, food, or other coping mechanisms to suppress anxiety?
• Are you and your spouse disconnected, working toward different goals, or ignoring financial realities?
• Are you robbing Peter to pay Paul, dipping into savings, or maxing out credit cards?
• Do you feel alone, like no one understands your challenges?

If you answered yes to any of these, know this: you’re not alone. Recognizing these signs is the first step toward change. You’re already ahead of the curve because you’re willing to face reality and do the work.

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