How To Maintain a Good Balance in Life (Going Beyond Work-Life Balance)

How do you maintain a good life balance?

 People often talk about work-life balance but the problem with thinking about balance in these terms is that it is purely binary. But work is an aspect of life, not a separate entity, and there are many other aspects of our lives that we should consider when maintaining balance. I found this out the hard way when I burnt out, physically and emotionally, but I learned a lot in the process. 

I have found that it is useful to think about life balance in the following way, considering the elements of body, heart, mind and soul. This podcast explores the different elements of life that fall under those four categories.

You can find out more by following this link to the website: https://therightquestions.co/how-to-maintain-balance-in-life-to-ensure-success/