9 episodes

As a Hypnosis for Permanent Weight Loss Coach, I know how hard constantly dieting and exercising can be. That’s why I’m giving you my top tips and tactics for getting free from the traditional diet mentality. Whether you’ve just started your journey to self-awareness, or you’re already established and looking for new ways to let go of your anxieties and stress around food, you’ve come to the right place!

Hypnosis for Permanent Weight Loss Leslie M. Thornton

    • Nutrition
    • 3.7, 3 Ratings

As a Hypnosis for Permanent Weight Loss Coach, I know how hard constantly dieting and exercising can be. That’s why I’m giving you my top tips and tactics for getting free from the traditional diet mentality. Whether you’ve just started your journey to self-awareness, or you’re already established and looking for new ways to let go of your anxieties and stress around food, you’ve come to the right place!

    Ep 09 Complicated Circumstances Permanent Weight Loss

    Ep 09 Complicated Circumstances Permanent Weight Loss

    Even if you don't know exactly know what that help is yet, because you've tried absolutely everything else and nothing's worked long term, I understand that. But the reality is you have never given up because a part of you knows that there has to be a better way. And there absolutely is. And it's found within my program

    • 23 min
    Ep 08 Why Diets Don’t Work

    Ep 08 Why Diets Don’t Work

    Your actions are driven by these two opposite end of human emotions that determine your reaction towards whatever you set your goal on as a success or failure, that is fear and joy. Joy and happiness let you do things lightly and with a disposition that crushes any negativity down and brings you to the consciousness of being free of other’s judgment. Hypnosis has this way of freeing you from being stuck in food prison to an entirely new way of looking at one’s circumstances without guilt and shame.

    • 29 min
    Ep 07 Portion Control

    Ep 07 Portion Control

    This journey is more about living a more self-actualized life, and giving yourself full permission to have, what it is that you want and how you want to have it, things that are going to make your life happy and sustainable, and works for you

    • 31 min
    Ep 06 Why Cant I Stop Eating?

    Ep 06 Why Cant I Stop Eating?

    Know that you actually can stop eating if you want to. And just by removing that inner critic, and getting yourself present to what it is that you actually want and knowing that you can, and being willing to get out of your comfort zone and take those steps, you can do that.

    • 30 min
    Ep 05 Permanent Weight Loss Alcohol

    Ep 05 Permanent Weight Loss Alcohol

    If only we take out all this morality we attach to food or alcohol, that it is good or bad, then we will allow ourselves to have that unconditional permission to have what we truly want without feeling guilty over it. Because it is in this light that we allow mindfulness to take over our actions. And when this happens, we can break stuff down, we slow down and we make an empowered choice on things that will only bring us good. And this is where hypnosis plays a part in fully making things happen.

    • 21 min
    Ep 04 Eating Over Anger

    Ep 04 Eating Over Anger

    What we want to change is the reality that right now your emotions run you. And we want to get you to a place where you run your emotions so you can finally be free from that prison of feeling totally and completely out of control of yourself at times

    • 10 min

Customer Reviews

3.7 out of 5
3 Ratings

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