122 episodes

Conversations about human potential, uncovering new connections with life.

Through discussions about peace, performance and potential, this podcast takes you to places you may not expect with people you may not expect it from.

I Am... With Jonny Wilkinson Jonny Wilkinson + Mark Wilkinson

    • Society & Culture
    • 4.8 • 279 Ratings

Listen on Apple Podcasts
Requires macOS 11.4 or higher

Conversations about human potential, uncovering new connections with life.

Through discussions about peace, performance and potential, this podcast takes you to places you may not expect with people you may not expect it from.

Listen on Apple Podcasts
Requires macOS 11.4 or higher

    I Am... Jeremy Utley

    I Am... Jeremy Utley

    Innovation and creativity specialist, facilitator of epiphanies and Director of Executive Education at Stanford d School Jeremy Utley joins Jonny and Sparks for a conversation all about finding amazing, game changing solutions to life’s problems through growth, liberation, courage and trust. With phenomenally powerful yet simple exercises and inspiring stories, Jeremy, co-author of the book “Idea Flow,” offers everyone the possibility to make that next leap in their thinking and transform their worlds. Enjoy!

    • 1 hr 22 min
    I Am... On Going from Logical to Magical

    I Am... On Going from Logical to Magical

    In this episode Jonny and Sparks discuss how we might marry living both a logical, reasonable and safe life with experiencing an inexplicably, unfathomable and magical one at the same time. How do we take care of physical survival whilst still exploring the immensity of our true potential in every moment? We hope you enjoy!

    • 43 min
    I Am... Terri Cole

    I Am... Terri Cole

    This episode with mental and emotional health specialist Terri Cole covers a huge amount with regards to human potential and how we can experience it. An expert on boundaries, she speaks powerfully to Jonny and Sparks about how to become more ok with who we are, to speak our truth, live more authentically and enjoy deeper and more connected relationships. She certainly walks the walk too and her energy and insights make for a brilliant hour of listening and for a more empowered future for us all. We hope you enjoy!

    • 1 hr 4 min
    I Am... On Sleep

    I Am... On Sleep

    This week’s episode has a first look at sleep and it’s power to unlock potential and deepen our experience of health and well-being. Jonny and Sparks look at some of the research around sleep upon health conditions. They also explore how we might better prepare for sleep, maximise it and also relate to it in a more open and inspiring way than just a means to escape and recover ready for the next day. We hope you enjoy it.

    • 41 min
    I Am... Peter Ebdon

    I Am... Peter Ebdon

    Peter Ebdon was a world champion snooker player who now practices as an energetic healer. He has gone from conquering through competition to connection through deep compassion. What seems like an incredibly extreme transformation makes perfect sense when you hear his story. On this episode Peter tells Jonny and Sparks all about the fierce and intense world of snooker, his pain and suffering and his shift into helping others to heal. Peter trained at the College of Healing in Malvern and also coaches current top snooker players.

    • 1 hr 24 min
    I Am... On Imagination

    I Am... On Imagination

    This episode is all about the sheer importance of the inner world and our incredible creative power.In this episode Jonny and Sparks explore the immense possibility in imagination, it’s overwhelming impact upon our life experience, our performance and our health. Why are we so much more creative, playful, spontaneous, energised and connected as children? Why and how do we give it all up to live such limited lives as “adults” in the “real world”?

    • 39 min

Customer Reviews

4.8 out of 5
279 Ratings

279 Ratings

Scully365 ,

On training to meet our potential

Really enjoyed this episode. Definitely made me think about how I approach my sports and what I want to get out of them 👍

Let them talk ,

Let your guests speak

I totally love the podcast and the addition of mark is great. However I wish you would let your guests talk more and try less to relate it to your experiences. I want to hear Marcus trescothik explain his experiences in his terms without you interpreting or validating your theories.
I’ve noticed you do this less when it’s not a sports person

Natlovesrooby ,

A total surprise

Stumbled across this podcast by accident but I’m so glad I did. Such a wonderful surprise. Very enjoyable and interesting. I loved the Rupert Spira one.

Top Podcasts In Society & Culture

Hysterical
Wondery | Pineapple Street Studios
Rory Stewart: The Long History of...
BBC Radio 4
How To Write A Book
Daylight Production and Sony Music Entertainment
Miss Me?
BBC Sounds
Rylan: How to Be...
BBC Sounds
How To Fail With Elizabeth Day
Elizabeth Day and Sony Music Entertainment

You Might Also Like

The High Performance Podcast
High Performance
A New Way of Being
Simon Mundie
The Good, The Bad & The Rugby
Folding Pocket
The Big Jim Show
Jim Hamilton
For The Love Of Rugby
Crowd Network
The Rugby Pod
The Ringer