Ignite Your Confidence with Karen Laos Karen Laos

Do you ever pause in your busy life and ask, “What am I doing? Why am I doing all of this?” Where is all your energy, attention, and time going? Every single day, you’re building your legacy - intentionally or accidentally. My challenge to you is to build yours with intention. Listen for three ways to help you craft a legacy filled with authenticity and purpose. Discover the art of creating impactful experiences, the wisdom of penning your eulogy, and how to uncover your intrinsic "why." It’s never too late to build a legacy. Start today.

Navigating life with chronic pain or illness is like dancing on a tightrope, with emotional highs and lows that leave you yearning for stability. In this episode, I share my journey of living alongside my husband, Chris, who battles kidney failure, awaiting a transplant. I share my lessons of releasing control, asking for support, and discovering pockets of joy amid the pervasive pain. For those living through a similar journey, know I am with you. It’s hard. There’s no way around it. My prayer is that you can hold onto hope and joy through the pain and grief as you courageously move forward.

Sarah discovered that life-changing steps forward require only 20 seconds of courage. Through seconds at a time, Sarah shattered the confines of her shy self and became the confident, outgoing woman she is today. Listen and learn about the significance of recording one's achievements, how to ask for what you want, and networking advice for introverts. Whether you’re an introvert struggling to step out or preparing to ask for a promotion, you’ll be inspired to take action - it just takes 20 seconds.

Do you realize that you have the power to leave a lasting impression on anyone you meet? In this episode, you’ll learn five tips to make your words resonate long after the conversation ends. I share how to ask powerful questions, speak with clarity, tailor your message, and use an outline for storytelling. These techniques will make you unforgettable and boost your confidence. Listen and dive into these tips to become truly memorable.

Heather Whelpley realized it was time to step out of rule-bound conformity and question the rules she’s been handed. One by one, she examined the rules that told her how to act, sound, and look and decided which ones she wanted to keep. It changed everything. Heather now helps women do the same by rediscovering their voices, taking up space, and unleashing their authentic leadership and life. Whether you're seeking more joy, confidence, or want to take up more space in your life, listen to be inspired to break free and reclaim your true self!

Ever been listening to someone in a meeting or giving a presentation and you can’t figure out what their point is, so you tune out? This happens all the time. Don’t let it happen to you. Communicating clearly takes intention, and a captivated audience is no happy accident! In today’s episode, I share three ways to communicate with clarity. These techniques will make a significant difference in how your message is received. Most importantly, you’ll captivate your audience so they remember you and your message. Start your journey to becoming a more effective communicator today.