Intuitive Eating & Follow Your Flow with Lula Brown

"we need to absolutely honour and respect human emotion, and we need to not be scared of it" 

What we discuss on this pod:

Living on your terms

Epigenetics - turning on different genes

Somatic practice 

Trauma Work

Power of Journalling

Moving with the ebs and fows of life

Sign up for Lula's masterclass on intuitive eating:

https://lulabrown.com/master-class/