Whether you love embracing new things or put them off until they’re inevitable, whether you’re looking for a fresh start, or just something different to liven up your life, we’re going to be delving into the power of trying new things.
You’ll learn the four top reasons why doing new things can have a transformative effect on your mind and your life.
We'll reveal the types of activities that maximise the benefits, according to research.
And, we’ll be sharing a fun and easy way to plan out what new things you’re going to try so that you'll reinvigorate multiple areas of your life.
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Information
- Show
- FrequencyUpdated weekly
- Published9 September 2024 at 23:15 UTC
- Length13 min
- Season4
- Episode1
- RatingClean