45 episodes

The JenUp podcast is hosted by Jenny Tomei who is a qualified Nutritional Therapist, Eating Disorder Coach and Personal Trainer. In this podcast Jenny Tomei has different expert guests on the show in the field of eating disorders, alongside professionals in Sports Psychology and eating disorders. We discuss various different areas around exercise addiction, autism and eating disorder, grief, loss and many more! 

JenUp podcast Jenny

    • Arts

The JenUp podcast is hosted by Jenny Tomei who is a qualified Nutritional Therapist, Eating Disorder Coach and Personal Trainer. In this podcast Jenny Tomei has different expert guests on the show in the field of eating disorders, alongside professionals in Sports Psychology and eating disorders. We discuss various different areas around exercise addiction, autism and eating disorder, grief, loss and many more! 

    Charlie Burley and His Journey Back To Health After Chronic Stress and Burnout!

    Charlie Burley and His Journey Back To Health After Chronic Stress and Burnout!

    Charlie, better known as The Teachers’ Health Coach, is a certified coach, Nutritionist and qualified Mental Health & Exercise Coach! Six years ago Charlie was diagnosed with chronic stress and burnout after experiencing panic attacks and anxiety in the classroom. This changed the direction of his career and started him on a path to retrain as a Nutritionist, and help teachers master their own wellness goals! Today in this episode we speak about his journey around food, exercise and wellness!
    www.jenup.com

    • 31 min
    Can Dieting Cause Disordered Eating or an Eating Disorder?

    Can Dieting Cause Disordered Eating or an Eating Disorder?

    In this podcast we speak about what is disordered eating, alongside the difference between disordered eating and an eating disorder. We also speak about some the issues present in schools around eating e.g. students skipping lunch or concerns about eating in front of other people.
    www.jenup.com

    • 23 min
    How To Support Your Child With an Eating Disorder With Jenny Langley

    How To Support Your Child With an Eating Disorder With Jenny Langley

    Jenny has worked closely with the Eating Disorder Research team of The Institute of Psychiatry for over 15 years, and is trained in the New Maudsley Model. She has become an “experienced carer” coach for the research programmes and delivers regular skills workshops for carers, as well as training for facilitators. Today she speaks about how as a parent you can help support your child with an eating disorder.
    Please have a look at her workshop for all workshops: https://newmaudsleycarers-kent.co.uk/


    www.jenup.com

    • 26 min
    New Year, New Body: Navigating Triggers Around Weight Loss and Body Image

    New Year, New Body: Navigating Triggers Around Weight Loss and Body Image

    In this episode with myself and Becky Stone who is qualified Psychotherapist and Eating Disorder Therapist we speak about how to navigate the messages around new year’s resolutions surrounding weight loss and body image, and how this can be triggering for people with eating disorders.



    www.jenup.com

    • 25 min
    #HonestyAboutEditing Campaign with Suzanne Samaka - All things body image and social media!

    #HonestyAboutEditing Campaign with Suzanne Samaka - All things body image and social media!

    In this episode we have Suzanne Samaka! She founded the #HonestyAboutEditing campaign to change the law so digitally edited content (photoshop/filters etc) must be labelled so we all know what is real versus fake, to protect our body image and mental health.
     Life has taught her that confidence and self-esteem are more important than she ever imagined they would be. Her passion is helping young people see how much of the online world is digitally edited, airbrushed and not real. The campaign aims to remind us that the way we look is not the most important thing about us and give a sense of transparency to the online world.”


    www.jenup.com

    • 40 min
    Autism and Eating Disorders With Felix Economakis

    Autism and Eating Disorders With Felix Economakis

    In this episode we speak with Felix again about the links between autism and eating disorders, and how autism can affect our eating habits. 

    Felix has worked in the in the NHS for over 8 years, and has now been working full-time in private practice since 2007. Felix works with a variety of conditions, and is also the most prolific practitioner for ARFID in the world today. Felix is a Chartered Counselling Psychologist and clinical hypnotist. He has successfully treated hundreds of clients who have not benefited from previous therapies.




    www.jenup.com

    • 37 min

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