Jillian Lavender, Founder of the London Meditation Centre Tough At The Top

Following on from a very successful career in the publishing industry, Jillian has been teaching meditation for almost 20 years and founded both the London and New York Meditation Centres back in 2008. She wrote an excellent book called “Why Meditate?” earlier this year and that is how I first came across her. Her whole approach is very practical and, I think, ideal for busy professional people who are curious about meditation but also a bit sceptical and confused about what the practice actu...