JOY
Family meal feasts, giggly gatherings with friends, holiday explorations and milestone celebrations throughout our year, are all joyful experiences that we all treasure and we rely upon as planned or well routed pillars in our calendar year, all with a countdown and an anticipation that in itself is as joyous as the actual event. But, in this podcast called JOY, I would like to delve deeper into those sparkles of joy that we experience in our everyday life. The type of joy that can be sparked in the simplest and most unexpected ways, the type of joy that catches us by surprise almost. Sparkles of joy found in finding stillness, through morning routines; laughter; nature; seasonal changes; through compassion; through birdsong, dance, minimalism and wildlife gardening to name just a few of the sparkles I will be exploring and sharing with you. Not knowing know when these sparkles of joy arrive or what the spark be created from is where the magic is. What’s even more magical is that once we become aware of these sparkles of joy, connect with them, then I feel we have the agency to invite them back, and even make them habits in our lives. Either daily habits, monthly or maybe even seasonal habits. Sometimes, not actually making them habits at all and just treasuring that fleeting magical sparkle of joy we experience at that moment in time. In some podcasts I will be chatting to others about their experiences of joy, and some podcasts it will be just me talking to you, using the time to reflect on what I have learnt in the last few years and sharing actual examples of the sparkles of joy that I have made habits. If they have bought joy to me in my life then I share hoping they may perhaps do the same for you. Welcome to JOY.
Amazing podcast
31/03/2023
A great thought provoking podcast. So calm and positive making it enjoyable to listen to.
Jessica’s Joy - ⭐️ thought provoking and inspiring
08/05/2022
Jessica’s podcast which focuses on the topic of Joy is thought provoking and inspiring. Listening to this podcast so far has allowed me to self reflect on the emotion of Joy and what causes and helps us to feel joy in our day to day lives. I found it very interesting to consider what Joy means to me and how I know if or when I experience the feeling. Jessie has a natural and calming way of helping the listener stay engaged and the guests she has spoken to so far add a new dimension. Listening to other peoples experiences of Joy is fascinating. Jessica also provides the listener with easy tips and ideas about how we can encourage the feeling of stillness and peace through small daily routines. A must listen!!! Thank you Jessica x
JOY
06/05/2022
If you want to hear how you can bring more Joy into your everyday life then these podcasts give real practical ideas on how to do just that. Interesting guests and the host Jess share their passions and joyful moments in their everyday lives. Looking forward to the next episode. Would highly recommend
Love this podcast :-)
13/03/2022
We all need a cup of Joy in our lives - listening to Jessie’s podcast really inspired me to allow myself more time to do things I love every day, rather than just busily surviving… I can’t wait for the next episodes, highly recommend xx
About
Information
- CreatorJess McGovern
- Years Active2022 - 2024
- Episodes22