5 episodes

I’m your host, Claire McDonald and I’m the Designer/Owner of Soul Spheres, where I make pendants that weigh 21 grams to represent the weight of the soul. I'll be bringing you captivating interviews with experts in the fields of healing, spirituality, and emotional  growth through this podcast and the KeepingSpirit blog which can be found at soulspheres.co

KeepingSpirit Podcast Claire McDonald

    • Religion & Spirituality

I’m your host, Claire McDonald and I’m the Designer/Owner of Soul Spheres, where I make pendants that weigh 21 grams to represent the weight of the soul. I'll be bringing you captivating interviews with experts in the fields of healing, spirituality, and emotional  growth through this podcast and the KeepingSpirit blog which can be found at soulspheres.co

    Discovering the Essence of Doula Services with Jesse Muzzy

    Discovering the Essence of Doula Services with Jesse Muzzy

    In the fifth episode of the KeepingSpirit podcast, join Jesse Muzzy as she shares her journey from personal challenges with a copper IUD to becoming a fertility awareness educator and doula. She delves into the importance of community support in reproductive health and managing life's transitions. Jesse's experience highlights the empowering role of doulas and the profound impact of informed choices in women's health.

    • 1 hr 2 min
    Manifestation Examples: Expert Tips for Attraction

    Manifestation Examples: Expert Tips for Attraction

    Dive into an inspiring podcast where I engage with Hallie Avolio, a manifestation coach who brings a fresh and powerful perspective to achieving a fulfilling life. Hallie's approach goes beyond traditional concepts, focusing on creating a life that resonates deeply with one's true desires and potential.Throughout the conversation, we explore intriguing ideas around aligning with our deepest selves and the universe's energy. Hallie reveals insights on how to transform our daily routines into p...

    • 49 min
    Signs of Autism in Adults: Understanding Through Story

    Signs of Autism in Adults: Understanding Through Story

    In the third episode of the KeepingSpirit podcast, learn first-hand from Ari Stephens what it's like to live with Autism and be diagnosed as an adult through their discovery of Self. Ari Stevens is a non-binary and autistic individual. Join us as they discuss the challenges and experiences associated with autism, and the impact of autism on their childhood - and changed perception of their upbringing after diagnosis.

    • 49 min
    How to Manifest Self Love - It's Not the Same As Self Care

    How to Manifest Self Love - It's Not the Same As Self Care

    In the second episode of the KeepingSpirit podcast, learn about Self Love from Jericha Szlo who bases her self-love techniques on neuroscience.Jericha Szlo was inspired by her personal development journey after a seven-year relationship ended and she realized she didn't have an identity of her own. From learning how to make decisions on her own to feeling full of purpose, Jericha shares some technique on how to cultivate self love while understanding & sharing it's very different than sel...

    • 48 min
    Hospice Care for End-of-Life - Notes from a Death Doula

    Hospice Care for End-of-Life - Notes from a Death Doula

    In the very first episode of the KeepingSpirit podcast, we have an enlightening conversation with Ashley Bryan who is the owner of Distant Shores Death Care and a full time Death Doula. Discover the role of a death doula, the importance of planning for death, and the healing potential of embracing this topic openly. In the episode we also explore signs of impending death and learn how to create a comforting environment during the dying process. Through this episode, we believe you'...

    • 53 min

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