Keto For Women Show

Enjoying the topics and knowledge of these podcasts but do need to fast forward excessive amounts of ‘waffle’ where OVERLY talking & repetitive phrasing is unnecessary. For example If the podcast states 60mins you’ll get 20 mins off topic or exhaustive topic. Nonetheless, 40mins will be worth your while:)

I find the self proclaimed knowledge and expertise of the host massively flawed when she seems to be under the impression that ketosis causes the weight loss of a ketogenic diet when this is in fact a by-product of fat metabolism. This is basic human physiology and if this expert doesn’t understand this then I don’t really feel anything else she has to say on the subject will be accurate although I do agree that female hormones do affect women’s ability to lose weight on a ketogenic diet. I may listen to episode featuring actual certified experts but I may just look for another podcast

I have just started listening to the keto for woman podcasts and loving them. Shawn has such a positive and informative show and I can really feel the energy she has for helping others embrace keto. If you want to learn tips, tricks and clearly explained answers - subscribe. Thank you Shawn for sharing with us all.

Dump the scales, don’t track macros or calories and now she admits she doesn’t follow a Keto diet? this podcast is full of her and her trials and tribulations. Drones on incessantly about her and her qualifications and her experience and dismissing every person who says why am I not losing weight as HER agenda is not losing weight. It’s about “healing”. That may be part of some people’s issues but generally it’s the weight Don’t bother.