75 episodes

Dynamic Coaching after Break up. Email me today coachemilysanchez@gmail.com

LDS Divorce Coach Coach Emily Sanchez

    • Education

Dynamic Coaching after Break up. Email me today coachemilysanchez@gmail.com

    75. Personal Revelation in Tough Times

    75. Personal Revelation in Tough Times

    What if I told you there was a way you could know what you should do and what path to take in every situation and in every moment of your life? That would sound pretty good wouldn't it?! People would pay unbelievable amounts of money to have this kind of knowledge. Well, save your money and invest in listening in as I explain how we can utilize personal revelation in our lives.

    Sometimes when things are exceptionally tough, it's hard to be guided and recognize what we should do because our minds have been quite frenzied. And what about our hearts that have been broken? How do we separate feelings from the Spirit with our own jumbled up mess.

    Listen in as I separate and compartmentalize how it's possible to receive even more guidance whether you are going through tough times or not. This message is for EVERYONE.

    • 25 min
    74. Betrayal Trauma Recovery Part 2

    74. Betrayal Trauma Recovery Part 2

    This is the continuation of the discussion I have with a woman named Kiri who was a spouse of a pornography addict. Her story explains the complex trauma that she experienced as she has waded through the waters of the effects of addiction. Her journey through betrayal trauma recovery is still ongoing and she shares her message of hope and healing with us.

    She is joined by a mental health counselor, Kimberly Day, who is trained in the betrayal trauma recovery process. In this episode, we concentrate more on the processes of healing and dig into how one can set boundaries in these kinds of situations.

    My hope is that we can point spouses who are experiencing this same kind of trauma into the right process of healing that addresses the issues in the correct way. Email me if you need help finding the right path for your personal healing. Coachemilysanchez@gmail.com

    • 33 min
    73. Betrayal Trauma Recovery Part 1

    73. Betrayal Trauma Recovery Part 1

    Betrayal Trauma occurs when someone we are significantly attached to lets us down and/or betrays our trust in a critical way. Betrayal trauma recovery more commonly addresses the spouses affected by pornography abuse, infidelity, and/or sex addiction.


    More studies are being corroborated to show that spouses who experience the daggers of mistrust associated with repeated relapses of pornography use and/or sex addiction are in fact experiencing complex trauma. In order for adequate recovery to occur, it is crucial to get into a program where it is addressed the appropriate way.

    In this podcast, we hear the story of a woman who's husband is a pornography addict. Her journey of healing is inspiring as she found the right fit for her in the WORTH program. We also hear from a therapist within that program who informs about the terms and processes within betrayal trauma recovery.


    It's so important to give a voice to those who sometimes become invisible in their spouse's recovery. These stories are difficult to share and take so much bravery and courage. Please join me in supporting her and everyone who's experienced this hardship. There is absolutely so much hope for you!

    Here is the link to the WORTH program which helps spouses of addicts with their recovery. https://lifechangingservices.org/worth
    Here is another link with anyone who might be battling pornography use. https://lifechangingservices.org

    • 46 min
    72. Dating After Divorce: Disguises of Love - The Real Red Flags in Dating

    72. Dating After Divorce: Disguises of Love - The Real Red Flags in Dating

    Hey, so we're in the middle of a pandemic and also have protesting, rioting, and looting...Who wants to talk about dating and love after divorce??? Seems odd to break topic, but I'm going to and this one is good folks!

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    In this podcast, I won't be talking about the typical red flags in dating like if he still lives with his parents or if he owns a pet boa constrictor named Clarisse. Although those are still smart to heed, what I want to present is what many mistake for love. Our biggest red flag is our own repeated pattern and those are sometimes hard to see.

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    So, what do people mistake for love? How about infatuation, desire, dependency, transactionalism, possession, and attachment. These things are not true love and so many of us fall into these traps in the quest for love.

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    So, come and listen to LDS DIVORCE COACH #72 with your podcast provider today.

    • 17 min
    71. Dating After Divorce: Get Your Sexy Back

    71. Dating After Divorce: Get Your Sexy Back

    Do you feel desirable? Do you feel sexy? Most times right after a divorce the answer to that is NO! We feel discarded and unwanted. This person who was supposed to love me and want me for eternity now wants someone else, something else, or nothing else. At least that's how it feels.

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    Feeling sexy is a mindset. Becoming desirable starts right there in the mind. You've got to begin by telling yourself the TRUTH. I also list a few steps that include BUILDING CONFIDENCE, EXERCISE, FINDING YOUR AUTHENTIC SELF and even...SHOPPING.

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    This actually turned into one of my favorite podcasts. Even if you aren't divorced please listen...at least to the last ten minutes when I explain that especially women need to get rid of being nice. Tune in to find out what the heck I mean by that.

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    Email CoachEmilySanchez@gmail.com

    • 24 min
    70. Dating After Divorce: What About the Kids?

    70. Dating After Divorce: What About the Kids?

    Maneuvering the world of dating after divorce can seem tricky with children. Your kids just went through a terrible break up as well and introducing new people and relationships into the mix can create many mixed emotions and fears in children.

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    In this podcast, I give 10 tidbits of advice that definitely make dating while being a parent go a lot more smoothly. Ranging from timing to what type of input we take from the kids can make or break a dating relationship; or the relationship we have with our kids for that matter.

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    Come have a listen and tell me what you think. What has helped you as you have dated while being a parent? CoachEmilySanchez@gmail.com

    • 14 min

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