105 episodes

The Life Habits mentoring podcast series helps you learn new habits to optimize your life so that you can stay sane in this crazy world. We all have good and bad habits in all aspect of our lives, at work, at home, with friends and associates, in relationships and in our approach to health, spirituality, and our overall outlook on life. We often don’t know that we have certain bad habits and when we do, they’re often difficult to break. Similarly, we often aren’t aware of new habits that would be really good for us and often need to learn ways of forming these good habits and making them stick. Join Karel Vredenburg for this podcast series and optimize your life!

Life Habits Karel Vredenburg

    • Health & Fitness
    • 4.5, 32 Ratings

The Life Habits mentoring podcast series helps you learn new habits to optimize your life so that you can stay sane in this crazy world. We all have good and bad habits in all aspect of our lives, at work, at home, with friends and associates, in relationships and in our approach to health, spirituality, and our overall outlook on life. We often don’t know that we have certain bad habits and when we do, they’re often difficult to break. Similarly, we often aren’t aware of new habits that would be really good for us and often need to learn ways of forming these good habits and making them stick. Join Karel Vredenburg for this podcast series and optimize your life!

Customer Reviews

4.5 out of 5
32 Ratings

32 Ratings

Duncan's grandad ,

Helpful, wise and accurate.....Its a must listen

I've been listening to this podcast for over a year now and the information that is available in these episodes are so valuable that I keep coming back to them again and again and use them in my day to day life.
Each episode is easy to understand, listen too, very practical and covers all aspects of topics that karel has spent years studying. Top marks from me, keep up the great work👍

Many thanks David

JesusJonny ,

Fantastic!!!!

I found so much inspiration from your pod cast, I will be recommending it to friends. Its first rate. I cant thank you enough for sharing your knowledge and trying to make a change in a world that's so set in its ways.

Danhep ,

As the podcast says it "helps keep you sane in this crazy world"!

These podcasts are a fantastic resource for thinking about, and providing the tools to deal with so many issues affecting everyone in this crazy world. They have definatly helped me, and often just the act of listening has given me much needed persective, kept me calm and boosted my confidence. Highly recomended.

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