I love this show and I’ve learned a lot. Dan is an exceptional host and interviewer, often translating complex ideas into easily implementable practices. As a newly qualified mindfulness meditation teacher and long time meditator I value the range of topics and guests, and content delivered with down to earth language and welcome humour and humility. Thanks to the whole team!

Have been listening to this podcast on and off since September and it has really helped through a period of soul searching and upheaval and complexity. I have learned an enormous amount. Yesterday I listened to a’How to take Risks’, I think it is my favourite so far because you get to hear behind the scenes of the podcast and what they do to make it so great and the process involved. Thank you ten percent happier team.

I used to listen to this podcasts because I though it could help me feel at easy in a world of anxiety. Unfortunately, it slowly started getting political without me even realising it.. until one episode started with an asian woman talking about asian people getting doused with flammable liquids and set on fire in the street. That was the last time I listened. It was slowly making more anxious, talking continually about covid 19 long after it was flavour of the month. All in all, pretty miserable, I wouldn’t bother.

Anxiety-Ambiguous Loss. Wow. Absolutely incredible stuff and from the heart. I listened to this to help with life’s journey and make things a little clearer and easier for me and others around me. Thank you.

I have very much enjoyed listening to the pod for several years now, but one thing that has recently stood out for me is how Dan is able to use the platform to provide listeners with information about the misinformation and harm diet and wellness culture can inflict on us. As a nutritionist and certified intuitive eating counsellor I am a big fan of guests like Evelyn Tribole, Christy Harrison and Virginia Sole-Smith, and super psyched that they have been interviewed on the pod. This brings the non-diet, weight inclusive and body acceptance movement to the fore, and allows for listeners to evaluate their biases, diet mentality and unhelpful strategies and rules they have loved with when it comes to food and health. More of this please!! Amazing stuff!

First time listened to this podcast in Feb 2023 and since then went through all past episodes. Have a list of 145 favourites😊 It is a very useful resource, Dan Harris is a fantastic host, highly recommend to follow. PS. Thank you for mentioning the conflict affecting my home country Armenia ♥️in episode 672. Praying for peace in the world.

I can’t thank Dan enough for this wonderful podcast. I stumbled messily upon it last summer when I was in the midst of a professional breakdown. Everything on this podcast is so helpful and filled with optimism and hope that we can be our best selves. Thank you thank you Dan for sharing your light.

I’ve been listening this show for days now, every day (replay episodes !). Realising that actually it was my turn to give back, spend 1 min to write a review because it definitely helps with the algorithm … this podcast is truly helping me with my mindfulness and trying to be a better version of myself … thank you Dan and team your work do make a difference !

Thanks to Dan and condor a really interesting, helpful, clear and actionable podcast. I’ve started to rely on it while moving through my mindfulness journey. And yes, I’m happier!

The most recent episodes on building a healthy body without losing your mind have been so interesting and thought provoking. Dan is such a great interviewer that he makes the science seem accessible and the advice seem actionable. Thank you all for these episodes, it seems to me that there is a lot of common ground amongst the different experts