20 episodes

5 minute weekly "Lifts" connecting psychological insights with spirituality and ancient Jewish wisdom. Brought to you by Chabad GMU and hosted by Raizel Deitsch, join the journey through the weekly Torah portion to boost us up, connect us to our core, and equip us with tools for navigating modern life.

Lift Me Up Chabad GMU

    • Religion & Spirituality

5 minute weekly "Lifts" connecting psychological insights with spirituality and ancient Jewish wisdom. Brought to you by Chabad GMU and hosted by Raizel Deitsch, join the journey through the weekly Torah portion to boost us up, connect us to our core, and equip us with tools for navigating modern life.

    Behaalotcha: When Lows, Rebellions, and Sadness are Rooted in a Desire for Change and Growth

    Behaalotcha: When Lows, Rebellions, and Sadness are Rooted in a Desire for Change and Growth

    • 6 min
    Naso: Lifting Up Humanity with Love

    Naso: Lifting Up Humanity with Love

    • 6 min
    Shavuot: The Fundamental Attribution Error - underestimating the effects of our environment

    Shavuot: The Fundamental Attribution Error - underestimating the effects of our environment

    • 4 min
    Bamidbar: Individuality, Individualism and Purpose

    Bamidbar: Individuality, Individualism and Purpose

    • 5 min
    Behar- Bechukotai: Rest for Creativity, Awareness and Trust

    Behar- Bechukotai: Rest for Creativity, Awareness and Trust

    • 5 min
    Emor: The Second Passover - Do I Get a Second Chance?

    Emor: The Second Passover - Do I Get a Second Chance?

    • 5 min

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